Organic Navy Beans
Food Co.
28
% from protein72
% from carbs72
% from fatNutrition Facts
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Organic Navy Beans Nutrients FAQs
Nutrients
- Organic Navy Beans has 52mg of Calcium.
- Organic Navy Beans has 5mg of Sodium, Na.
- Organic Navy Beans has 1.8mg of Iron.
What is the calorie content of Organic Navy Beans?
A typical serving 0.5 cup (130 grams) of Organic Navy Beans contains approximately 100 calories.
You can check the exact calorie content by logging Organic Navy Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Navy Beans have?
The amount of fat in Organic Navy Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Organic Navy Beans contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Navy Beans have?
The protein content in Organic Navy Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Organic Navy Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Navy Beans, Download Nutribit app for healthier you!
How much sugar does a Organic Navy Beans have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Navy Beans.
How Much carbohydrates (carbs) is in Organic Navy Beans?
The amount of carbohydrates (carbs) in Organic Navy Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Navy Beans.
How Much Fiber is in Organic Navy Beans?
Organic Navy Beans contains approximately 7 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Navy Beans for healthier you!
What vitamins and minerals are in a Organic Navy Beans?
Organic Navy Beans contains following minerals:
General
Does Organic Navy Beans contain caffeine?
Organic Navy Beans does not contain any caffeine.
Does Organic Navy Beans contain alcohol?
Organic Navy Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Navy Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Navy Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Navy Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Navy Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Navy Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Navy Beans for free?
Yes! Since Organic Navy Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Navy Beans with water tracking feature?
Nutribit automatically calculates the water content of Organic Navy Beans and adds it to your daily hydration log. Simply log Organic Navy Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Navy Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Navy Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Navy Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Navy Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Navy Beans
Fiber in Organic Navy Beans supports digestion.
Fiber in Organic Navy Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Navy Beans supports heart health.
Soluble fiber in Organic Navy Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Navy Beans aids in weight management.
Fiber-rich foods in Organic Navy Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Navy Beans regulates blood sugar.
Fiber in Organic Navy Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Navy Beans promotes gut health.
Fiber in Organic Navy Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Navy Beans lowers the risk of colon cancer.
A high-fiber diet from Organic Navy Beans is linked to a reduced risk of colon cancer.
Fiber in Organic Navy Beans improves skin health.
Fiber in Organic Navy Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Navy Beans helps lower blood pressure.
Adequate fiber in Organic Navy Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Navy Beans boosts immune function.
Fiber in Organic Navy Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Navy Beans reduces the risk of type 2 diabetes.
Fiber in Organic Navy Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Organic Navy Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.