Chorafali Khakhara
Deep
17.2
% from protein47.31
% from carbs47.31
% from fatNutrition Facts
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Chorafali Khakhara Nutrients FAQs
Nutrients
- Chorafali Khakhara has 13mg of Calcium.
- Chorafali Khakhara has 670mg of Sodium, Na.
- Chorafali Khakhara has 1.8mg of Iron.
What is the calorie content of Chorafali Khakhara?
A typical serving 3 pieces (60 grams) of Chorafali Khakhara contains approximately 280 calories.
You can check the exact calorie content by logging Chorafali Khakhara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chorafali Khakhara have?
The amount of fat in Chorafali Khakhara depends on the ingredients and preparation method. On average, one serving 3 pieces (60 grams) of Chorafali Khakhara contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chorafali Khakhara have?
The protein content in Chorafali Khakhara depends on the ingredients exists in it. On average, 3 pieces (60 grams) of Chorafali Khakhara contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chorafali Khakhara, Download Nutribit app for healthier you!
How much sugar does a Chorafali Khakhara have?
On average, 3 pieces (60 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chorafali Khakhara.
How Much carbohydrates (carbs) is in Chorafali Khakhara?
The amount of carbohydrates (carbs) in Chorafali Khakhara depends on its serving size and preparation. On average, 3 pieces (60 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chorafali Khakhara.
How Much Fiber is in Chorafali Khakhara?
Chorafali Khakhara contains approximately 3.5 grams of fiber in 3 pieces (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chorafali Khakhara for healthier you!
What vitamins and minerals are in a Chorafali Khakhara?
Chorafali Khakhara contains following minerals:
General
Does Chorafali Khakhara contain caffeine?
Chorafali Khakhara does not contain any caffeine.
Does Chorafali Khakhara contain alcohol?
Chorafali Khakhara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chorafali Khakhara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chorafali Khakhara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chorafali Khakhara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chorafali Khakhara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chorafali Khakhara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chorafali Khakhara for free?
Yes! Since Chorafali Khakhara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chorafali Khakhara with water tracking feature?
Nutribit automatically calculates the water content of Chorafali Khakhara and adds it to your daily hydration log. Simply log Chorafali Khakhara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chorafali Khakhara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chorafali Khakhara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chorafali Khakhara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chorafali Khakhara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chorafali Khakhara
Protein in Chorafali Khakhara supports building and repairing tissues.
Builds and repairs tissues in Chorafali Khakhara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chorafali Khakhara supports immune function.
Supports immune function in Chorafali Khakhara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chorafali Khakhara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chorafali Khakhara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chorafali Khakhara provides energy.
Provides energy in Chorafali Khakhara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chorafali Khakhara supports muscle growth and strength.
Supports muscle growth and strength in Chorafali Khakhara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chorafali Khakhara helps in weight management.
Helps in weight management in Chorafali Khakhara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chorafali Khakhara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chorafali Khakhara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chorafali Khakhara supports bone health.
Supports bone health in Chorafali Khakhara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chorafali Khakhara improves skin, hair, and nails.
Improves skin, hair, and nails in Chorafali Khakhara is essential for the health and growth of hair, skin, and nails.
Protein in Chorafali Khakhara regulates blood sugar levels.
Regulates blood sugar levels in Chorafali Khakhara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chorafali Khakhara supports fluid balance.
Maintains Fluid Balance in Chorafali Khakhara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chorafali Khakhara supports nerve function.
Supports Nerve Function in Chorafali Khakhara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chorafali Khakhara helps regulate blood pressure.
Regulates Blood Pressure in Chorafali Khakhara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chorafali Khakhara supports muscle function.
Aids Muscle Function in Chorafali Khakhara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chorafali Khakhara aids nutrient absorption.
Improves Nutrient Absorption in Chorafali Khakhara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chorafali Khakhara helps balance pH levels.
Balances pH Levels in Chorafali Khakhara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chorafali Khakhara supports bone health.
Supports Bone Health in Chorafali Khakhara helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 3 pieces Chorafali Khakhara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.