Khakhara, Bajri Dhebra
Deep Indian Gourmet
13.65
% from protein46.42
% from carbs46.42
% from fatNutrition Facts
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Khakhara, Bajri Dhebra Nutrients FAQs
Nutrients
- Vitamin C:Khakhara, Bajri Dhebra has 2.4 mg of Vitamin C.
- Khakhara, Bajri Dhebra has 52mg of Calcium.
- Khakhara, Bajri Dhebra has 450mg of Sodium, Na.
- Khakhara, Bajri Dhebra has 1.98mg of Iron.
What is the calorie content of Khakhara, Bajri Dhebra?
A typical serving 3 pieces (60 grams) of Khakhara, Bajri Dhebra contains approximately 295 calories.
You can check the exact calorie content by logging Khakhara, Bajri Dhebra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khakhara, Bajri Dhebra have?
The amount of fat in Khakhara, Bajri Dhebra depends on the ingredients and preparation method. On average, one serving 3 pieces (60 grams) of Khakhara, Bajri Dhebra contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khakhara, Bajri Dhebra have?
The protein content in Khakhara, Bajri Dhebra depends on the ingredients exists in it. On average, 3 pieces (60 grams) of Khakhara, Bajri Dhebra contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Khakhara, Bajri Dhebra, Download Nutribit app for healthier you!
How much sugar does a Khakhara, Bajri Dhebra have?
On average, 3 pieces (60 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khakhara, Bajri Dhebra.
How Much carbohydrates (carbs) is in Khakhara, Bajri Dhebra?
The amount of carbohydrates (carbs) in Khakhara, Bajri Dhebra depends on its serving size and preparation. On average, 3 pieces (60 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khakhara, Bajri Dhebra.
How Much Fiber is in Khakhara, Bajri Dhebra?
Khakhara, Bajri Dhebra contains approximately 4 grams of fiber in 3 pieces (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khakhara, Bajri Dhebra for healthier you!
What vitamins and minerals are in a Khakhara, Bajri Dhebra?
Vitamins in Khakhara, Bajri Dhebra:
Khakhara, Bajri Dhebra contains following minerals:
General
Does Khakhara, Bajri Dhebra contain caffeine?
Khakhara, Bajri Dhebra does not contain any caffeine.
Does Khakhara, Bajri Dhebra contain alcohol?
Khakhara, Bajri Dhebra does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khakhara, Bajri Dhebra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khakhara, Bajri Dhebra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khakhara, Bajri Dhebra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khakhara, Bajri Dhebra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khakhara, Bajri Dhebra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khakhara, Bajri Dhebra for free?
Yes! Since Khakhara, Bajri Dhebra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khakhara, Bajri Dhebra with water tracking feature?
Nutribit automatically calculates the water content of Khakhara, Bajri Dhebra and adds it to your daily hydration log. Simply log Khakhara, Bajri Dhebra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khakhara, Bajri Dhebra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khakhara, Bajri Dhebra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khakhara, Bajri Dhebra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khakhara, Bajri Dhebra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khakhara, Bajri Dhebra
Protein in Khakhara, Bajri Dhebra supports building and repairing tissues.
Builds and repairs tissues in Khakhara, Bajri Dhebra is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Khakhara, Bajri Dhebra supports immune function.
Supports immune function in Khakhara, Bajri Dhebra is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Khakhara, Bajri Dhebra helps regulate enzymes and hormones.
Regulates enzymes and hormones in Khakhara, Bajri Dhebra is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Khakhara, Bajri Dhebra provides energy.
Provides energy in Khakhara, Bajri Dhebra can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Khakhara, Bajri Dhebra supports muscle growth and strength.
Supports muscle growth and strength in Khakhara, Bajri Dhebra is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Khakhara, Bajri Dhebra helps in weight management.
Helps in weight management in Khakhara, Bajri Dhebra promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Khakhara, Bajri Dhebra aids in the production of hemoglobin.
Aids in the production of hemoglobin in Khakhara, Bajri Dhebra is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Khakhara, Bajri Dhebra supports bone health.
Supports bone health in Khakhara, Bajri Dhebra plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Khakhara, Bajri Dhebra improves skin, hair, and nails.
Improves skin, hair, and nails in Khakhara, Bajri Dhebra is essential for the health and growth of hair, skin, and nails.
Protein in Khakhara, Bajri Dhebra regulates blood sugar levels.
Regulates blood sugar levels in Khakhara, Bajri Dhebra helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Khakhara, Bajri Dhebra supports fluid balance.
Maintains Fluid Balance in Khakhara, Bajri Dhebra helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Khakhara, Bajri Dhebra supports nerve function.
Supports Nerve Function in Khakhara, Bajri Dhebra helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Khakhara, Bajri Dhebra helps regulate blood pressure.
Regulates Blood Pressure in Khakhara, Bajri Dhebra helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Khakhara, Bajri Dhebra supports muscle function.
Aids Muscle Function in Khakhara, Bajri Dhebra helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Khakhara, Bajri Dhebra aids nutrient absorption.
Improves Nutrient Absorption in Khakhara, Bajri Dhebra assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Khakhara, Bajri Dhebra helps balance pH levels.
Balances pH Levels in Khakhara, Bajri Dhebra helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Khakhara, Bajri Dhebra supports bone health.
Supports Bone Health in Khakhara, Bajri Dhebra helps retain calcium and prevent the loss of bone density over time.
How to burn 295 calories?
The amount of exercise required to burn off 3 pieces Khakhara, Bajri Dhebra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.