Bajri Khakhara
Deep Indian Gourmet
8.7
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Bajri Khakhara Nutrients FAQs
Nutrients
- Bajri Khakhara has 52mg of Calcium.
- Bajri Khakhara has 380mg of Sodium, Na.
- Bajri Khakhara has 1.44mg of Iron.
What is the calorie content of Bajri Khakhara?
A typical serving 2 pcs (40 grams) of Bajri Khakhara contains approximately 180 calories.
You can check the exact calorie content by logging Bajri Khakhara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bajri Khakhara have?
The amount of fat in Bajri Khakhara depends on the ingredients and preparation method. On average, one serving 2 pcs (40 grams) of Bajri Khakhara contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bajri Khakhara have?
The protein content in Bajri Khakhara depends on the ingredients exists in it. On average, 2 pcs (40 grams) of Bajri Khakhara contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Bajri Khakhara, Download Nutribit app for healthier you!
How much sugar does a Bajri Khakhara have?
On average, 2 pcs (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bajri Khakhara.
How Much carbohydrates (carbs) is in Bajri Khakhara?
The amount of carbohydrates (carbs) in Bajri Khakhara depends on its serving size and preparation. On average, 2 pcs (40 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bajri Khakhara.
How Much Fiber is in Bajri Khakhara?
Bajri Khakhara contains approximately 4 grams of fiber in 2 pcs (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bajri Khakhara for healthier you!
What vitamins and minerals are in a Bajri Khakhara?
Bajri Khakhara contains following minerals:
General
Does Bajri Khakhara contain caffeine?
Bajri Khakhara does not contain any caffeine.
Does Bajri Khakhara contain alcohol?
Bajri Khakhara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bajri Khakhara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bajri Khakhara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bajri Khakhara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bajri Khakhara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bajri Khakhara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bajri Khakhara for free?
Yes absolutely, Since Bajri Khakhara does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bajri Khakhara with water tracking feature?
Bajri Khakhara does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bajri Khakhara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bajri Khakhara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bajri Khakhara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bajri Khakhara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bajri Khakhara
Sodium, Na in Bajri Khakhara supports fluid balance.
Maintains Fluid Balance in Bajri Khakhara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bajri Khakhara supports nerve function.
Supports Nerve Function in Bajri Khakhara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bajri Khakhara helps regulate blood pressure.
Regulates Blood Pressure in Bajri Khakhara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bajri Khakhara supports muscle function.
Aids Muscle Function in Bajri Khakhara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bajri Khakhara aids nutrient absorption.
Improves Nutrient Absorption in Bajri Khakhara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bajri Khakhara helps balance pH levels.
Balances pH Levels in Bajri Khakhara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bajri Khakhara supports bone health.
Supports Bone Health in Bajri Khakhara helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 pcs Bajri Khakhara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.