Pizza Khakhara
Deep
11.51
% from protein56.12
% from carbs56.12
% from fatNutrition Facts
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Pizza Khakhara Nutrients FAQs
Nutrients
- Pizza Khakhara has 26mg of Calcium.
- Pizza Khakhara has 495mg of Sodium, Na.
- Pizza Khakhara has 1.26mg of Iron.
What is the calorie content of Pizza Khakhara?
A typical serving 3 pieces (60 grams) of Pizza Khakhara contains approximately 280 calories.
You can check the exact calorie content by logging Pizza Khakhara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza Khakhara have?
The amount of fat in Pizza Khakhara depends on the ingredients and preparation method. On average, one serving 3 pieces (60 grams) of Pizza Khakhara contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza Khakhara have?
The protein content in Pizza Khakhara depends on the ingredients exists in it. On average, 3 pieces (60 grams) of Pizza Khakhara contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza Khakhara, Download Nutribit app for healthier you!
How much sugar does a Pizza Khakhara have?
On average, 3 pieces (60 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza Khakhara.
How Much carbohydrates (carbs) is in Pizza Khakhara?
The amount of carbohydrates (carbs) in Pizza Khakhara depends on its serving size and preparation. On average, 3 pieces (60 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza Khakhara.
How Much Fiber is in Pizza Khakhara?
Pizza Khakhara contains approximately 5 grams of fiber in 3 pieces (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza Khakhara for healthier you!
What vitamins and minerals are in a Pizza Khakhara?
Pizza Khakhara contains following minerals:
General
Does Pizza Khakhara contain caffeine?
Pizza Khakhara does not contain any caffeine.
Does Pizza Khakhara contain alcohol?
Pizza Khakhara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza Khakhara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza Khakhara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza Khakhara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza Khakhara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza Khakhara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza Khakhara for free?
Yes! Since Pizza Khakhara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza Khakhara with water tracking feature?
Nutribit automatically calculates the water content of Pizza Khakhara and adds it to your daily hydration log. Simply log Pizza Khakhara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza Khakhara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza Khakhara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza Khakhara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza Khakhara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza Khakhara
Protein in Pizza Khakhara supports building and repairing tissues.
Builds and repairs tissues in Pizza Khakhara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza Khakhara supports immune function.
Supports immune function in Pizza Khakhara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza Khakhara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza Khakhara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza Khakhara provides energy.
Provides energy in Pizza Khakhara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza Khakhara supports muscle growth and strength.
Supports muscle growth and strength in Pizza Khakhara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza Khakhara helps in weight management.
Helps in weight management in Pizza Khakhara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza Khakhara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza Khakhara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza Khakhara supports bone health.
Supports bone health in Pizza Khakhara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pizza Khakhara improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza Khakhara is essential for the health and growth of hair, skin, and nails.
Protein in Pizza Khakhara regulates blood sugar levels.
Regulates blood sugar levels in Pizza Khakhara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pizza Khakhara supports digestion.
Fiber in Pizza Khakhara aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pizza Khakhara supports heart health.
Soluble fiber in Pizza Khakhara can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pizza Khakhara aids in weight management.
Fiber-rich foods in Pizza Khakhara increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pizza Khakhara regulates blood sugar.
Fiber in Pizza Khakhara helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pizza Khakhara promotes gut health.
Fiber in Pizza Khakhara acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pizza Khakhara lowers the risk of colon cancer.
A high-fiber diet from Pizza Khakhara is linked to a reduced risk of colon cancer.
Fiber in Pizza Khakhara improves skin health.
Fiber in Pizza Khakhara helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pizza Khakhara helps lower blood pressure.
Adequate fiber in Pizza Khakhara may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pizza Khakhara boosts immune function.
Fiber in Pizza Khakhara supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pizza Khakhara reduces the risk of type 2 diabetes.
Fiber in Pizza Khakhara can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pizza Khakhara supports fluid balance.
Maintains Fluid Balance in Pizza Khakhara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza Khakhara supports nerve function.
Supports Nerve Function in Pizza Khakhara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza Khakhara helps regulate blood pressure.
Regulates Blood Pressure in Pizza Khakhara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza Khakhara supports muscle function.
Aids Muscle Function in Pizza Khakhara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza Khakhara aids nutrient absorption.
Improves Nutrient Absorption in Pizza Khakhara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza Khakhara helps balance pH levels.
Balances pH Levels in Pizza Khakhara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza Khakhara supports bone health.
Supports Bone Health in Pizza Khakhara helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 3 pieces Pizza Khakhara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.