Reshmi Naan, Super Soft

Deep

Total Energy

300

kcal

63.73

% from carbs

14.92

% from protein

21.36

% from fats

In 95 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

330mg

14.3%

Potassium, K

270mg

5.7%

Total Carbohydrates

47g

17.1%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

100mg

Iron, Fe

4.2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reshmi Naan, Super Soft

A typical serving 1 piece of Reshmi Naan, Super Soft (95 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reshmi Naan, Super Soft depends on the ingredients and preparation method. On average, one serving 1 piece (95 grams) of Reshmi Naan, Super Soft contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reshmi Naan, Super Soft depends on the ingredients exists in it. On average, 1 piece of Reshmi Naan, Super Soft (about 95 grams) contains approximately 11 grams of protein.

On average, 1 piece (about 95 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 95 grams) contains about 47 grams of carbohydrates.

Reshmi Naan, Super Soft contains approximately 3 grams of fiber in 1 piece (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 piece Reshmi Naan, Super Soft

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.