Chicken Reshmi Kabab

Mezban

50.79

% from protein

6.35

% from carbs

6.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
30
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 19 mg
6.3%
Sodium, Na 19 mg
0.8%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.5 g
1.8%
Sugars 3 g
6%
Protein 4 g
8%
Vitamin A 175 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2.4 mg
Calcium 39 mg
Iron 1.8 mg

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Chicken Reshmi Kabab Nutrients FAQs

Nutrients

What is the calorie content of Chicken Reshmi Kabab?

A typical serving 2 pieces (70 grams) of Chicken Reshmi Kabab contains approximately 60 calories.

You can check the exact calorie content by logging Chicken Reshmi Kabab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Reshmi Kabab have?

The amount of fat in Chicken Reshmi Kabab depends on the ingredients and preparation method. On average, one serving 2 pieces (70 grams) of Chicken Reshmi Kabab contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Reshmi Kabab have?

The protein content in Chicken Reshmi Kabab depends on the ingredients exists in it. On average, 2 pieces (70 grams) of Chicken Reshmi Kabab contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Reshmi Kabab, Download Nutribit app for healthier you!

How much sugar does a Chicken Reshmi Kabab have?

On average, 2 pieces (70 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Reshmi Kabab.

How Much carbohydrates (carbs) is in Chicken Reshmi Kabab?

The amount of carbohydrates (carbs) in Chicken Reshmi Kabab depends on its serving size and preparation. On average, 2 pieces (70 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Reshmi Kabab.

How Much Fiber is in Chicken Reshmi Kabab?

Chicken Reshmi Kabab contains approximately 1 grams of fiber in 2 pieces (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Reshmi Kabab for healthier you!

What vitamins and minerals are in a Chicken Reshmi Kabab?

Vitamins in Chicken Reshmi Kabab:

  • Vitamin A:Chicken Reshmi Kabab has 350 IU of Vitamin A.
  • Vitamin C:Chicken Reshmi Kabab has 4.8 mg of Vitamin C.

Chicken Reshmi Kabab contains following minerals:

  • Chicken Reshmi Kabab has 78mg of Calcium.
  • Chicken Reshmi Kabab has 38mg of Sodium, Na.
  • Chicken Reshmi Kabab has 3.6mg of Iron.

General

Does Chicken Reshmi Kabab contain caffeine?

Chicken Reshmi Kabab does not contain any caffeine.

Does Chicken Reshmi Kabab contain alcohol?

Chicken Reshmi Kabab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Reshmi Kabab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Reshmi Kabab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Reshmi Kabab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Reshmi Kabab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Reshmi Kabab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Reshmi Kabab for free?

Yes! Since Chicken Reshmi Kabab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Reshmi Kabab with water tracking feature?

Nutribit automatically calculates the water content of Chicken Reshmi Kabab and adds it to your daily hydration log. Simply log Chicken Reshmi Kabab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Reshmi Kabab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Reshmi Kabab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Reshmi Kabab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Reshmi Kabab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Reshmi Kabab

Protein in Chicken Reshmi Kabab supports building and repairing tissues.

Builds and repairs tissues in Chicken Reshmi Kabab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Reshmi Kabab supports immune function.

Supports immune function in Chicken Reshmi Kabab is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Reshmi Kabab helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Reshmi Kabab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Reshmi Kabab provides energy.

Provides energy in Chicken Reshmi Kabab can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Reshmi Kabab supports muscle growth and strength.

Supports muscle growth and strength in Chicken Reshmi Kabab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Reshmi Kabab helps in weight management.

Helps in weight management in Chicken Reshmi Kabab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Reshmi Kabab aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Reshmi Kabab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Reshmi Kabab supports bone health.

Supports bone health in Chicken Reshmi Kabab plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Reshmi Kabab improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Reshmi Kabab is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Reshmi Kabab regulates blood sugar levels.

Regulates blood sugar levels in Chicken Reshmi Kabab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 60 calories?

The amount of exercise required to burn off 2 pieces Chicken Reshmi Kabab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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