Reshmi Kebab

Non-Vegetarian, Mild

Total Energy

270

kcal

8.96

% from carbs

37.31

% from protein

53.73

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Trans Fats

0.3g

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

530mg

23%

Potassium, K

410mg

8.7%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

2g

Protein

25g

50%

Water

65g

Sucrose

1g

Vitamin A, RAE

420UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

1.5MG_ATE

Biotin

4UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

1.2mg

Magnesium, Mg

9mg

Iodine, I

18UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reshmi Kebab

A typical serving 1 serving of Reshmi Kebab (100 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reshmi Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Reshmi Kebab contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reshmi Kebab depends on the ingredients exists in it. On average, 1 serving of Reshmi Kebab (about 100 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 6 grams of carbohydrates.

Reshmi Kebab contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 serving Reshmi Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.