Rice Roni, Parmesan Cheese

Pasta Roni

13.49

% from protein

71.33

% from carbs

71.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.8 g
3.8%
Sodium, Na 325 mg
14.1%
Potassium, K 95 mg
2%
Total Carbohydrates 18.5 g
6.7%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 3.5 g
7%
Vitamin D 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 25 mg
Iron 1.2 mg
Sugars, added 0 g

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Rice Roni, Parmesan Cheese Nutrients FAQs

Nutrients

What is the calorie content of Rice Roni, Parmesan Cheese?

A typical serving 2 oz (56 grams) of Rice Roni, Parmesan Cheese contains approximately 200 calories.

You can check the exact calorie content by logging Rice Roni, Parmesan Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Roni, Parmesan Cheese have?

The amount of fat in Rice Roni, Parmesan Cheese depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Rice Roni, Parmesan Cheese contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Roni, Parmesan Cheese have?

The protein content in Rice Roni, Parmesan Cheese depends on the ingredients exists in it. On average, 2 oz (56 grams) of Rice Roni, Parmesan Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Roni, Parmesan Cheese, Download Nutribit app for healthier you!

How much sugar does a Rice Roni, Parmesan Cheese have?

On average, 2 oz (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Roni, Parmesan Cheese.

How Much carbohydrates (carbs) is in Rice Roni, Parmesan Cheese?

The amount of carbohydrates (carbs) in Rice Roni, Parmesan Cheese depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Roni, Parmesan Cheese.

How Much Fiber is in Rice Roni, Parmesan Cheese?

Rice Roni, Parmesan Cheese contains approximately 1 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Roni, Parmesan Cheese for healthier you!

What vitamins and minerals are in a Rice Roni, Parmesan Cheese?

Vitamins in Rice Roni, Parmesan Cheese:

  • Vitamin D:Rice Roni, Parmesan Cheese has 8 IU of Vitamin D.

Rice Roni, Parmesan Cheese contains following minerals:

  • Rice Roni, Parmesan Cheese has 50mg of Calcium.
  • Rice Roni, Parmesan Cheese has 650mg of Sodium, Na.
  • Rice Roni, Parmesan Cheese has 190mg of Potassium, K.
  • Rice Roni, Parmesan Cheese has 2.3mg of Iron.

General

Does Rice Roni, Parmesan Cheese contain caffeine?

Rice Roni, Parmesan Cheese does not contain any caffeine.

Does Rice Roni, Parmesan Cheese contain alcohol?

Rice Roni, Parmesan Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Roni, Parmesan Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Roni, Parmesan Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Roni, Parmesan Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Roni, Parmesan Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Roni, Parmesan Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Roni, Parmesan Cheese for free?

Yes! Since Rice Roni, Parmesan Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Roni, Parmesan Cheese with water tracking feature?

Nutribit automatically calculates the water content of Rice Roni, Parmesan Cheese and adds it to your daily hydration log. Simply log Rice Roni, Parmesan Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Roni, Parmesan Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Roni, Parmesan Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Roni, Parmesan Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Roni, Parmesan Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Roni, Parmesan Cheese

Sodium, Na in Rice Roni, Parmesan Cheese supports fluid balance.

Maintains Fluid Balance in Rice Roni, Parmesan Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice Roni, Parmesan Cheese supports nerve function.

Supports Nerve Function in Rice Roni, Parmesan Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice Roni, Parmesan Cheese helps regulate blood pressure.

Regulates Blood Pressure in Rice Roni, Parmesan Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice Roni, Parmesan Cheese supports muscle function.

Aids Muscle Function in Rice Roni, Parmesan Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice Roni, Parmesan Cheese aids nutrient absorption.

Improves Nutrient Absorption in Rice Roni, Parmesan Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice Roni, Parmesan Cheese helps balance pH levels.

Balances pH Levels in Rice Roni, Parmesan Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice Roni, Parmesan Cheese supports bone health.

Supports Bone Health in Rice Roni, Parmesan Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz Rice Roni, Parmesan Cheese

Set Your Weight

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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