Parmesan Cheese Rice Roni

Pasta Roni

13.49

% from protein

71.33

% from carbs

71.33

% from fat
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Nutrition Facts

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Serving size
In 56 g(56g)
Amount per serving
Calories
200
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1.5 g
7.5%

Sodium, Na 650 mg
28.3%

Potassium, K 190 mg
4%

Total Carbohydrates 37 g
13.5%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 50 mg

Iron 2.3 mg

Sugars, added 0 g

Parmesan Cheese Rice Roni Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Cheese Rice Roni?

A typical serving 1 serving (56 grams) of Parmesan Cheese Rice Roni contains approximately 200 calories.

You can check the exact calorie content by logging Parmesan Cheese Rice Roni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Cheese Rice Roni have?

The amount of fat in Parmesan Cheese Rice Roni depends on the ingredients and preparation method. On average, one serving 1 serving (56 grams) of Parmesan Cheese Rice Roni contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Cheese Rice Roni have?

The protein content in Parmesan Cheese Rice Roni depends on the ingredients exists in it. On average, 1 serving (56 grams) of Parmesan Cheese Rice Roni contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Cheese Rice Roni, Download Nutribit app for healthier you!

How much sugar does a Parmesan Cheese Rice Roni have?

On average, 1 serving (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Cheese Rice Roni.

How Much carbohydrates (carbs) is in Parmesan Cheese Rice Roni?

The amount of carbohydrates (carbs) in Parmesan Cheese Rice Roni depends on its serving size and preparation. On average, 1 serving (56 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Cheese Rice Roni.

How Much Fiber is in Parmesan Cheese Rice Roni?

Parmesan Cheese Rice Roni contains approximately 1 grams of fiber in 1 serving (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Cheese Rice Roni for healthier you!

What vitamins and minerals are in a Parmesan Cheese Rice Roni?

Vitamins in Parmesan Cheese Rice Roni:

  • Vitamin D:Parmesan Cheese Rice Roni has 8 IU of Vitamin D.

Parmesan Cheese Rice Roni contains following minerals:

  • Parmesan Cheese Rice Roni has 50mg of Calcium.
  • Parmesan Cheese Rice Roni has 650mg of Sodium, Na.
  • Parmesan Cheese Rice Roni has 190mg of Potassium, K.
  • Parmesan Cheese Rice Roni has 2.3mg of Iron.

General

Does Parmesan Cheese Rice Roni contain caffeine?

Parmesan Cheese Rice Roni does not contain any caffeine.

Does Parmesan Cheese Rice Roni contain alcohol?

Parmesan Cheese Rice Roni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Cheese Rice Roni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Cheese Rice Roni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Cheese Rice Roni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Cheese Rice Roni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Cheese Rice Roni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Cheese Rice Roni for free?

Yes! Since Parmesan Cheese Rice Roni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Cheese Rice Roni with water tracking feature?

Nutribit automatically calculates the water content of Parmesan Cheese Rice Roni and adds it to your daily hydration log. Simply log Parmesan Cheese Rice Roni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan Cheese Rice Roni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Cheese Rice Roni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Cheese Rice Roni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Cheese Rice Roni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Cheese Rice Roni

Sodium, Na in Parmesan Cheese Rice Roni supports fluid balance.

Maintains Fluid Balance in Parmesan Cheese Rice Roni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parmesan Cheese Rice Roni supports nerve function.

Supports Nerve Function in Parmesan Cheese Rice Roni helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parmesan Cheese Rice Roni helps regulate blood pressure.

Regulates Blood Pressure in Parmesan Cheese Rice Roni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parmesan Cheese Rice Roni supports muscle function.

Aids Muscle Function in Parmesan Cheese Rice Roni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parmesan Cheese Rice Roni aids nutrient absorption.

Improves Nutrient Absorption in Parmesan Cheese Rice Roni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parmesan Cheese Rice Roni helps balance pH levels.

Balances pH Levels in Parmesan Cheese Rice Roni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parmesan Cheese Rice Roni supports bone health.

Supports Bone Health in Parmesan Cheese Rice Roni helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Parmesan Cheese Rice Roni

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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