Naturally Flavored Instant Oatmeal, Apples & Cinnamon

Winn Dixie

8.99

% from protein

80.9

% from carbs

80.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
130
% Daily value*

Total Fat 1.5 g
2.3%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 170 mg
7.4%

Total Carbohydrates 27 g
9.8%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 3 g
6%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 3.6 mg

Naturally Flavored Instant Oatmeal, Apples & Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Naturally Flavored Instant Oatmeal, Apples & Cinnamon?

A typical serving 1 packet (35 grams) of Naturally Flavored Instant Oatmeal, Apples & Cinnamon contains approximately 130 calories.

You can check the exact calorie content by logging Naturally Flavored Instant Oatmeal, Apples & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Naturally Flavored Instant Oatmeal, Apples & Cinnamon have?

The amount of fat in Naturally Flavored Instant Oatmeal, Apples & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Naturally Flavored Instant Oatmeal, Apples & Cinnamon contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Naturally Flavored Instant Oatmeal, Apples & Cinnamon have?

The protein content in Naturally Flavored Instant Oatmeal, Apples & Cinnamon depends on the ingredients exists in it. On average, 1 packet (35 grams) of Naturally Flavored Instant Oatmeal, Apples & Cinnamon contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Naturally Flavored Instant Oatmeal, Apples & Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Naturally Flavored Instant Oatmeal, Apples & Cinnamon have?

On average, 1 packet (35 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naturally Flavored Instant Oatmeal, Apples & Cinnamon.

How Much carbohydrates (carbs) is in Naturally Flavored Instant Oatmeal, Apples & Cinnamon?

The amount of carbohydrates (carbs) in Naturally Flavored Instant Oatmeal, Apples & Cinnamon depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Naturally Flavored Instant Oatmeal, Apples & Cinnamon.

How Much Fiber is in Naturally Flavored Instant Oatmeal, Apples & Cinnamon?

Naturally Flavored Instant Oatmeal, Apples & Cinnamon contains approximately 3 grams of fiber in 1 packet (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Naturally Flavored Instant Oatmeal, Apples & Cinnamon for healthier you!

What vitamins and minerals are in a Naturally Flavored Instant Oatmeal, Apples & Cinnamon?

Vitamins in Naturally Flavored Instant Oatmeal, Apples & Cinnamon:

  • Vitamin A:Naturally Flavored Instant Oatmeal, Apples & Cinnamon has 1000 IU of Vitamin A.

Naturally Flavored Instant Oatmeal, Apples & Cinnamon contains following minerals:

  • Naturally Flavored Instant Oatmeal, Apples & Cinnamon has 130mg of Calcium.
  • Naturally Flavored Instant Oatmeal, Apples & Cinnamon has 170mg of Sodium, Na.
  • Naturally Flavored Instant Oatmeal, Apples & Cinnamon has 3.6mg of Iron.

General

Does Naturally Flavored Instant Oatmeal, Apples & Cinnamon contain caffeine?

Naturally Flavored Instant Oatmeal, Apples & Cinnamon does not contain any caffeine.

Does Naturally Flavored Instant Oatmeal, Apples & Cinnamon contain alcohol?

Naturally Flavored Instant Oatmeal, Apples & Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Naturally Flavored Instant Oatmeal, Apples & Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naturally Flavored Instant Oatmeal, Apples & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Naturally Flavored Instant Oatmeal, Apples & Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Naturally Flavored Instant Oatmeal, Apples & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naturally Flavored Instant Oatmeal, Apples & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Naturally Flavored Instant Oatmeal, Apples & Cinnamon for free?

Yes! Since Naturally Flavored Instant Oatmeal, Apples & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Naturally Flavored Instant Oatmeal, Apples & Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Naturally Flavored Instant Oatmeal, Apples & Cinnamon and adds it to your daily hydration log. Simply log Naturally Flavored Instant Oatmeal, Apples & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Naturally Flavored Instant Oatmeal, Apples & Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Naturally Flavored Instant Oatmeal, Apples & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Naturally Flavored Instant Oatmeal, Apples & Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Naturally Flavored Instant Oatmeal, Apples & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Naturally Flavored Instant Oatmeal, Apples & Cinnamon

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon supports eye health.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon boosts immune function.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon promotes healthy skin.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon enhances reproductive health.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon supports bone health.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon reduces the risk of certain cancers.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon promotes healthy development during pregnancy.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon maintains healthy mucous membranes.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon improves wound healing.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon may reduce the risk of macular degeneration.

Vitamin A in Naturally Flavored Instant Oatmeal, Apples & Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 packet Naturally Flavored Instant Oatmeal, Apples & Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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