Beer Battered 100% Whole Fish Fillets

Mrs. Paul's

Total Energy

230

kcal

34.39

% from carbs

12.67

% from protein

52.94

% from fats

In 108 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Polyunsaturated

7g

Monounsaturated

3g

Cholesterol

20mg

6.7%

Sodium, Na

720mg

31.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

7g

14%

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beer Battered 100% Whole Fish Fillets

A typical serving 2 fillets of Beer Battered 100% Whole Fish Fillets (108 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beer Battered 100% Whole Fish Fillets depends on the ingredients and preparation method. On average, one serving 2 fillets (108 grams) of Beer Battered 100% Whole Fish Fillets contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beer Battered 100% Whole Fish Fillets depends on the ingredients exists in it. On average, 2 fillets of Beer Battered 100% Whole Fish Fillets (about 108 grams) contains approximately 7 grams of protein.

On average, 2 fillets (about 108 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 fillets (about 108 grams) contains about 19 grams of carbohydrates.

Beer Battered 100% Whole Fish Fillets contains approximately 0.5 grams of fiber in 2 fillets (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 fillets Beer Battered 100% Whole Fish Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.