Salmon Sensations, Cracked Pepper & Lemon Flavour

Sealord

Total Energy

155

kcal

3.07

% from carbs

37.08

% from protein

59.85

% from fats

In 85 g

% daily value


Total Fat

10.4g

16%


Saturated

1.7g

8.5%



Sodium, Na

332mg

14.4%



Total Carbohydrates

1.2g

0.4%


Sugars

0.8g

1.6%


Protein

14.5g

29%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Sensations, Cracked Pepper & Lemon Flavour

A typical serving 85 g of Salmon Sensations, Cracked Pepper & Lemon Flavour (85 grams) contains approximately 155.01 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Sensations, Cracked Pepper & Lemon Flavour depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Salmon Sensations, Cracked Pepper & Lemon Flavour contains approximately 10.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Sensations, Cracked Pepper & Lemon Flavour depends on the ingredients exists in it. On average, 85 g of Salmon Sensations, Cracked Pepper & Lemon Flavour (about 85 grams) contains approximately 14.5 grams of protein.

On average, 85 g (about 85 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 g (about 85 grams) contains about 1.2 grams of carbohydrates.

Salmon Sensations, Cracked Pepper & Lemon Flavour contains approximately grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 155 calories?

The amount of exercise required to burn off 85 g Salmon Sensations, Cracked Pepper & Lemon Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.