Cracked Pepper Coho Salmon
Private Selection
53.89
% from protein4.15
% from carbs4.15
% from fatNutrition Facts
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Cracked Pepper Coho Salmon Nutrients FAQs
Nutrients
- Vitamin A:Cracked Pepper Coho Salmon has 100 IU of Vitamin A.
- Cracked Pepper Coho Salmon has 570mg of Sodium, Na.
What is the calorie content of Cracked Pepper Coho Salmon?
A typical serving 2 oz (56 grams) of Cracked Pepper Coho Salmon contains approximately 100 calories.
You can check the exact calorie content by logging Cracked Pepper Coho Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cracked Pepper Coho Salmon have?
The amount of fat in Cracked Pepper Coho Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Cracked Pepper Coho Salmon contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cracked Pepper Coho Salmon have?
The protein content in Cracked Pepper Coho Salmon depends on the ingredients exists in it. On average, 2 oz (56 grams) of Cracked Pepper Coho Salmon contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Cracked Pepper Coho Salmon, Download Nutribit app for healthier you!
How much sugar does a Cracked Pepper Coho Salmon have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracked Pepper Coho Salmon.
How Much carbohydrates (carbs) is in Cracked Pepper Coho Salmon?
The amount of carbohydrates (carbs) in Cracked Pepper Coho Salmon depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cracked Pepper Coho Salmon.
How Much Fiber is in Cracked Pepper Coho Salmon?
Cracked Pepper Coho Salmon contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cracked Pepper Coho Salmon for healthier you!
What vitamins and minerals are in a Cracked Pepper Coho Salmon?
Vitamins in Cracked Pepper Coho Salmon:
Cracked Pepper Coho Salmon contains following minerals:
General
Does Cracked Pepper Coho Salmon contain caffeine?
Cracked Pepper Coho Salmon does not contain any caffeine.
Does Cracked Pepper Coho Salmon contain alcohol?
Cracked Pepper Coho Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cracked Pepper Coho Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracked Pepper Coho Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cracked Pepper Coho Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cracked Pepper Coho Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracked Pepper Coho Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cracked Pepper Coho Salmon for free?
Yes! Since Cracked Pepper Coho Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cracked Pepper Coho Salmon with water tracking feature?
Nutribit automatically calculates the water content of Cracked Pepper Coho Salmon and adds it to your daily hydration log. Simply log Cracked Pepper Coho Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cracked Pepper Coho Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cracked Pepper Coho Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cracked Pepper Coho Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cracked Pepper Coho Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cracked Pepper Coho Salmon
Protein in Cracked Pepper Coho Salmon supports building and repairing tissues.
Builds and repairs tissues in Cracked Pepper Coho Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cracked Pepper Coho Salmon supports immune function.
Supports immune function in Cracked Pepper Coho Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cracked Pepper Coho Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cracked Pepper Coho Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cracked Pepper Coho Salmon provides energy.
Provides energy in Cracked Pepper Coho Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cracked Pepper Coho Salmon supports muscle growth and strength.
Supports muscle growth and strength in Cracked Pepper Coho Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cracked Pepper Coho Salmon helps in weight management.
Helps in weight management in Cracked Pepper Coho Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cracked Pepper Coho Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cracked Pepper Coho Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cracked Pepper Coho Salmon supports bone health.
Supports bone health in Cracked Pepper Coho Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cracked Pepper Coho Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Cracked Pepper Coho Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Cracked Pepper Coho Salmon regulates blood sugar levels.
Regulates blood sugar levels in Cracked Pepper Coho Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cracked Pepper Coho Salmon supports fluid balance.
Maintains Fluid Balance in Cracked Pepper Coho Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cracked Pepper Coho Salmon supports nerve function.
Supports Nerve Function in Cracked Pepper Coho Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cracked Pepper Coho Salmon helps regulate blood pressure.
Regulates Blood Pressure in Cracked Pepper Coho Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cracked Pepper Coho Salmon supports muscle function.
Aids Muscle Function in Cracked Pepper Coho Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cracked Pepper Coho Salmon aids nutrient absorption.
Improves Nutrient Absorption in Cracked Pepper Coho Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cracked Pepper Coho Salmon helps balance pH levels.
Balances pH Levels in Cracked Pepper Coho Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cracked Pepper Coho Salmon supports bone health.
Supports Bone Health in Cracked Pepper Coho Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 2 oz Cracked Pepper Coho Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.