Tuna Lite in Spring Water, Cracked Pepper & Lemon

Sealord

83.01

% from protein

4.46

% from carbs

4.46

% from fat

Tuna Lite in Spring Water, Cracked Pepper & Lemon Nutrients FAQs

Nutrients

What is the calorie content of Tuna Lite in Spring Water, Cracked Pepper & Lemon?

A typical serving 85 g (85 grams) of Tuna Lite in Spring Water, Cracked Pepper & Lemon contains approximately 72 calories.

You can check the exact calorie content by logging Tuna Lite in Spring Water, Cracked Pepper & Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Lite in Spring Water, Cracked Pepper & Lemon have?

The amount of fat in Tuna Lite in Spring Water, Cracked Pepper & Lemon depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Tuna Lite in Spring Water, Cracked Pepper & Lemon contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Lite in Spring Water, Cracked Pepper & Lemon have?

The protein content in Tuna Lite in Spring Water, Cracked Pepper & Lemon depends on the ingredients exists in it. On average, 85 g (85 grams) of Tuna Lite in Spring Water, Cracked Pepper & Lemon contains approximately 14.9 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna Lite in Spring Water, Cracked Pepper & Lemon, Download Nutribit app for healthier you!

How much sugar does a Tuna Lite in Spring Water, Cracked Pepper & Lemon have?

On average, 85 g (85 grams) contains about 0.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Lite in Spring Water, Cracked Pepper & Lemon.

How Much carbohydrates (carbs) is in Tuna Lite in Spring Water, Cracked Pepper & Lemon?

The amount of carbohydrates (carbs) in Tuna Lite in Spring Water, Cracked Pepper & Lemon depends on its serving size and preparation. On average, 85 g (85 grams) contains about 0.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna Lite in Spring Water, Cracked Pepper & Lemon.

How Much Fiber is in Tuna Lite in Spring Water, Cracked Pepper & Lemon?

Tuna Lite in Spring Water, Cracked Pepper & Lemon contains approximately 0 grams of fiber in 85 g (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Lite in Spring Water, Cracked Pepper & Lemon for healthier you!

What vitamins and minerals are in a Tuna Lite in Spring Water, Cracked Pepper & Lemon?

Tuna Lite in Spring Water, Cracked Pepper & Lemon contains following minerals:

  • Tuna Lite in Spring Water, Cracked Pepper & Lemon has 374mg of Sodium, Na.

General

Does Tuna Lite in Spring Water, Cracked Pepper & Lemon contain caffeine?

Tuna Lite in Spring Water, Cracked Pepper & Lemon does not contain any caffeine.

Does Tuna Lite in Spring Water, Cracked Pepper & Lemon contain alcohol?

Tuna Lite in Spring Water, Cracked Pepper & Lemon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna Lite in Spring Water, Cracked Pepper & Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Lite in Spring Water, Cracked Pepper & Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Lite in Spring Water, Cracked Pepper & Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Lite in Spring Water, Cracked Pepper & Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Lite in Spring Water, Cracked Pepper & Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Lite in Spring Water, Cracked Pepper & Lemon for free?

Yes! Since Tuna Lite in Spring Water, Cracked Pepper & Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Lite in Spring Water, Cracked Pepper & Lemon with water tracking feature?

Nutribit automatically calculates the water content of Tuna Lite in Spring Water, Cracked Pepper & Lemon and adds it to your daily hydration log. Simply log Tuna Lite in Spring Water, Cracked Pepper & Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Lite in Spring Water, Cracked Pepper & Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Lite in Spring Water, Cracked Pepper & Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Lite in Spring Water, Cracked Pepper & Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Lite in Spring Water, Cracked Pepper & Lemon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna Lite in Spring Water, Cracked Pepper & Lemon

Protein in Tuna Lite in Spring Water, Cracked Pepper & Lemon supports building and repairing tissues.

Builds and repairs tissues in Tuna Lite in Spring Water, Cracked Pepper & Lemon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna Lite in Spring Water, Cracked Pepper & Lemon supports immune function.

Supports immune function in Tuna Lite in Spring Water, Cracked Pepper & Lemon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna Lite in Spring Water, Cracked Pepper & Lemon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna Lite in Spring Water, Cracked Pepper & Lemon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna Lite in Spring Water, Cracked Pepper & Lemon provides energy.

Provides energy in Tuna Lite in Spring Water, Cracked Pepper & Lemon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna Lite in Spring Water, Cracked Pepper & Lemon supports muscle growth and strength.

Supports muscle growth and strength in Tuna Lite in Spring Water, Cracked Pepper & Lemon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna Lite in Spring Water, Cracked Pepper & Lemon helps in weight management.

Helps in weight management in Tuna Lite in Spring Water, Cracked Pepper & Lemon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna Lite in Spring Water, Cracked Pepper & Lemon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna Lite in Spring Water, Cracked Pepper & Lemon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna Lite in Spring Water, Cracked Pepper & Lemon supports bone health.

Supports bone health in Tuna Lite in Spring Water, Cracked Pepper & Lemon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna Lite in Spring Water, Cracked Pepper & Lemon improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna Lite in Spring Water, Cracked Pepper & Lemon is essential for the health and growth of hair, skin, and nails.

Protein in Tuna Lite in Spring Water, Cracked Pepper & Lemon regulates blood sugar levels.

Regulates blood sugar levels in Tuna Lite in Spring Water, Cracked Pepper & Lemon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuna Lite in Spring Water, Cracked Pepper & Lemon supports fluid balance.

Maintains Fluid Balance in Tuna Lite in Spring Water, Cracked Pepper & Lemon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna Lite in Spring Water, Cracked Pepper & Lemon supports nerve function.

Supports Nerve Function in Tuna Lite in Spring Water, Cracked Pepper & Lemon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna Lite in Spring Water, Cracked Pepper & Lemon helps regulate blood pressure.

Regulates Blood Pressure in Tuna Lite in Spring Water, Cracked Pepper & Lemon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna Lite in Spring Water, Cracked Pepper & Lemon supports muscle function.

Aids Muscle Function in Tuna Lite in Spring Water, Cracked Pepper & Lemon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna Lite in Spring Water, Cracked Pepper & Lemon aids nutrient absorption.

Improves Nutrient Absorption in Tuna Lite in Spring Water, Cracked Pepper & Lemon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna Lite in Spring Water, Cracked Pepper & Lemon helps balance pH levels.

Balances pH Levels in Tuna Lite in Spring Water, Cracked Pepper & Lemon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna Lite in Spring Water, Cracked Pepper & Lemon supports bone health.

Supports Bone Health in Tuna Lite in Spring Water, Cracked Pepper & Lemon helps retain calcium and prevent the loss of bone density over time.

How to burn 72 calories?

The amount of exercise required to burn off 85 g Tuna Lite in Spring Water, Cracked Pepper & Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP