Lite Vanilla Nonfat Yogurt

Kroger

33.33

% from protein

66.67

% from carbs

66.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
80
% Daily value*
Cholesterol 5 mg
1.7%
Sodium, Na 105 mg
4.6%
Potassium, K 260 mg
5.5%
Total Carbohydrates 12 g
4.4%
Fiber 1 g
3.6%
Sugars 9 g
18%
Protein 6 g
12%
Vitamin A 300 IU
Vitamin C 0 mg
Calcium 325 mg
Iron 0 mg

More items Like Lite Vanilla Nonfat Yogurt

Blueberry Lite Nonfat Yogurt

Kroger

80 kcal
Lite Nonfat Yogurt, Lemon

Kroger

80 kcal
Nonfat Yogurt, Lite Strawberry

Kroger

80 kcal
Greek Lite Blueberry Nonfat Yogurt

Kroger

80 kcal
Lite Grade A Nonfat yogurt

Kroger

80 kcal
Lite Nonfat Yogurt, Vanilla

Harris Teeter

80 kcal
Blended Nonfat Yogurt, Vanilla

Kroger

100 kcal
Greek Blended Nonfat Yogurt, Vanilla

Kroger

160 kcal
Yogurt, Greek, Nonfat, Vanilla, Light

Kroger

90 kcal
Nonfat Yogurt

Kroger

120 kcal
Lite Peach Yogurt

Kroger

80 kcal
Strawberry Greek Lite Yogurt

Kroger

80 kcal
Nonfat Yogurt, Blueberry Lite

Stater Bros.

90 kcal
Nonfat Yogurt, Strawberry Lite

Stater Bros.

90 kcal
Lite Nonfat Yogurt, Peach

King Soopers

80 kcal
Lite Nonfat Yogurt, Strawberry

King Soopers

80 kcal
Lite Nonfat Yogurt, Blueberry

Harris Teeter

90 kcal
Black Cherry Nonfat Yogurt

Kroger

130 kcal
Yogurt, Nonfat, Light Strawberry

Kroger

90 kcal
Vanilla Carbmaster, Nonfat Milk

Kroger

60 kcal
Cherry Cheesecake Flavor Lite Yogurt

Kroger

80 kcal
Lite Vanilla Yogurt

Norman's

80 kcal
Vanilla Yogurt, Lite

Fred Meyer

80 kcal

Lite Vanilla Nonfat Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Lite Vanilla Nonfat Yogurt?

A typical serving 1 container of Lite Vanilla Nonfat Yogurt contains approximately 80 calories.

You can check the exact calorie content by logging Lite Vanilla Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lite Vanilla Nonfat Yogurt have?

The amount of fat in Lite Vanilla Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container of Lite Vanilla Nonfat Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lite Vanilla Nonfat Yogurt have?

The protein content in Lite Vanilla Nonfat Yogurt depends on the ingredients exists in it. On average, 1 container of Lite Vanilla Nonfat Yogurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Lite Vanilla Nonfat Yogurt, Download Nutribit app for healthier you!

How much sugar does a Lite Vanilla Nonfat Yogurt have?

On average, 1 container contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite Vanilla Nonfat Yogurt.

How Much carbohydrates (carbs) is in Lite Vanilla Nonfat Yogurt?

The amount of carbohydrates (carbs) in Lite Vanilla Nonfat Yogurt depends on its serving size and preparation. On average, 1 container contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lite Vanilla Nonfat Yogurt.

How Much Fiber is in Lite Vanilla Nonfat Yogurt?

Lite Vanilla Nonfat Yogurt contains approximately 1 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lite Vanilla Nonfat Yogurt for healthier you!

What vitamins and minerals are in a Lite Vanilla Nonfat Yogurt?

Vitamins in Lite Vanilla Nonfat Yogurt:

  • Vitamin A:Lite Vanilla Nonfat Yogurt has 300 IU of Vitamin A.

Lite Vanilla Nonfat Yogurt contains following minerals:

  • Lite Vanilla Nonfat Yogurt has 325mg of Calcium.
  • Lite Vanilla Nonfat Yogurt has 105mg of Sodium, Na.
  • Lite Vanilla Nonfat Yogurt has 260mg of Potassium, K.

General

Does Lite Vanilla Nonfat Yogurt contain caffeine?

Lite Vanilla Nonfat Yogurt does not contain any caffeine.

Does Lite Vanilla Nonfat Yogurt contain alcohol?

Lite Vanilla Nonfat Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lite Vanilla Nonfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Vanilla Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lite Vanilla Nonfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lite Vanilla Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Vanilla Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lite Vanilla Nonfat Yogurt for free?

Yes! Since Lite Vanilla Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lite Vanilla Nonfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Lite Vanilla Nonfat Yogurt and adds it to your daily hydration log. Simply log Lite Vanilla Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lite Vanilla Nonfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lite Vanilla Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lite Vanilla Nonfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lite Vanilla Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lite Vanilla Nonfat Yogurt

Calcium in Lite Vanilla Nonfat Yogurt supports bone health.

Calcium in Lite Vanilla Nonfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lite Vanilla Nonfat Yogurt supports muscle function.

Calcium in Lite Vanilla Nonfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lite Vanilla Nonfat Yogurt supports heart health.

Calcium in Lite Vanilla Nonfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lite Vanilla Nonfat Yogurt supports nerve transmission.

Calcium in Lite Vanilla Nonfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lite Vanilla Nonfat Yogurt supports blood clotting.

Calcium in Lite Vanilla Nonfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lite Vanilla Nonfat Yogurt supports hormonal secretion.

Calcium in Lite Vanilla Nonfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lite Vanilla Nonfat Yogurt supports weight management.

Calcium in Lite Vanilla Nonfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lite Vanilla Nonfat Yogurt supports dental health.

Calcium in Lite Vanilla Nonfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lite Vanilla Nonfat Yogurt supports blood pressure regulation.

Calcium in Lite Vanilla Nonfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 container Lite Vanilla Nonfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP