Light Plain Soymilk
Simple Truth Organic
32.65
% from protein48.98
% from carbs48.98
% from fatNutrition Facts
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Light Plain Soymilk Nutrients FAQs
Nutrients
- Vitamin A:Light Plain Soymilk has 500 IU of Vitamin A.
- Light Plain Soymilk has 390mg of Calcium.
- Light Plain Soymilk has 110mg of Sodium, Na.
- Light Plain Soymilk has 1.08mg of Iron.
What is the calorie content of Light Plain Soymilk?
A typical serving 8 fl oz (240 grams) of Light Plain Soymilk contains approximately 80 calories.
You can check the exact calorie content by logging Light Plain Soymilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Plain Soymilk have?
The amount of fat in Light Plain Soymilk depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Light Plain Soymilk contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Plain Soymilk have?
The protein content in Light Plain Soymilk depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Light Plain Soymilk contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Light Plain Soymilk, Download Nutribit app for healthier you!
How much sugar does a Light Plain Soymilk have?
On average, 8 fl oz (240 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Plain Soymilk.
How Much carbohydrates (carbs) is in Light Plain Soymilk?
The amount of carbohydrates (carbs) in Light Plain Soymilk depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Plain Soymilk.
How Much Fiber is in Light Plain Soymilk?
Light Plain Soymilk contains approximately 1 grams of fiber in 8 fl oz (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Plain Soymilk for healthier you!
What vitamins and minerals are in a Light Plain Soymilk?
Vitamins in Light Plain Soymilk:
Light Plain Soymilk contains following minerals:
General
Does Light Plain Soymilk contain caffeine?
Light Plain Soymilk does not contain any caffeine.
Does Light Plain Soymilk contain alcohol?
Light Plain Soymilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Plain Soymilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Plain Soymilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Plain Soymilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Plain Soymilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Plain Soymilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Plain Soymilk for free?
Yes! Since Light Plain Soymilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Plain Soymilk with water tracking feature?
Nutribit automatically calculates the water content of Light Plain Soymilk and adds it to your daily hydration log. Simply log Light Plain Soymilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Plain Soymilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Plain Soymilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Plain Soymilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Plain Soymilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Plain Soymilk
Calcium in Light Plain Soymilk supports bone health.
Calcium in Light Plain Soymilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Light Plain Soymilk supports muscle function.
Calcium in Light Plain Soymilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Light Plain Soymilk supports heart health.
Calcium in Light Plain Soymilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Light Plain Soymilk supports nerve transmission.
Calcium in Light Plain Soymilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Light Plain Soymilk supports blood clotting.
Calcium in Light Plain Soymilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Light Plain Soymilk supports hormonal secretion.
Calcium in Light Plain Soymilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Light Plain Soymilk supports weight management.
Calcium in Light Plain Soymilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Light Plain Soymilk supports dental health.
Calcium in Light Plain Soymilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Light Plain Soymilk supports blood pressure regulation.
Calcium in Light Plain Soymilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 8 fl oz Light Plain Soymilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.