Gelato, Southern Roasted Pecan

Topco

Total Energy

180

kcal

52.17

% from carbs

8.7

% from protein

39.13

% from fats

In 93 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

10mg

3.3%

Sodium, Na

55mg

2.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

4g

8%

Calcium, Ca

130mg

Vitamin A, IU

100IU

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gelato, Southern Roasted Pecan

A typical serving 0.5 cup of Gelato, Southern Roasted Pecan (93 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gelato, Southern Roasted Pecan depends on the ingredients and preparation method. On average, one serving 0.5 cup (93 grams) of Gelato, Southern Roasted Pecan contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gelato, Southern Roasted Pecan depends on the ingredients exists in it. On average, 0.5 cup of Gelato, Southern Roasted Pecan (about 93 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 93 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 93 grams) contains about 24 grams of carbohydrates.

Gelato, Southern Roasted Pecan contains approximately 1 grams of fiber in 0.5 cup (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup Gelato, Southern Roasted Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.