Cookies, Olde Southern Pecan

Kroger

Total Energy

170

kcal

44.71

% from carbs

2.35

% from protein

52.94

% from fats

In 31 g

% daily value


Total Fat

10g

15.4%


Saturated

4.5g

22.5%



Sodium, Na

65mg

2.8%



Total Carbohydrates

19g

6.9%


Fiber

0.5g

1.8%


Sugars

6g

12%


Protein

1g

2%









Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies, Olde Southern Pecan

A typical serving 2 cookies of Cookies, Olde Southern Pecan (31 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies, Olde Southern Pecan depends on the ingredients and preparation method. On average, one serving 2 cookies (31 grams) of Cookies, Olde Southern Pecan contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies, Olde Southern Pecan depends on the ingredients exists in it. On average, 2 cookies of Cookies, Olde Southern Pecan (about 31 grams) contains approximately 1 grams of protein.

On average, 2 cookies (about 31 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 31 grams) contains about 19 grams of carbohydrates.

Cookies, Olde Southern Pecan contains approximately 0.5 grams of fiber in 2 cookies (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 2 cookies Cookies, Olde Southern Pecan

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.