Lemon Cream Greek Yogurt

Zoi

Total Energy

210

kcal

51.18

% from carbs

18.96

% from protein

29.86

% from fats

In 170 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

100mg

4.3%

Potassium, K

279mg

5.9%

Total Carbohydrates

27g

9.8%

Sugars

26g

52%

Protein

10g

20%

Calcium, Ca

279mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Cream Greek Yogurt

A typical serving 6 oz of Lemon Cream Greek Yogurt (170 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Cream Greek Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Lemon Cream Greek Yogurt contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Cream Greek Yogurt depends on the ingredients exists in it. On average, 6 oz of Lemon Cream Greek Yogurt (about 170 grams) contains approximately 10 grams of protein.

On average, 6 oz (about 170 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 27 grams of carbohydrates.

Lemon Cream Greek Yogurt contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 6 oz Lemon Cream Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.