Lemon Cream Greek Yogurt
Zoi
18.96
% from protein51.18
% from carbs51.18
% from fatNutrition Facts
More items Like Lemon Cream Greek Yogurt
Greek Yogurt, Lemon Cream
Zoi
Yogurt, Greek, Lemon Cream, Blended
Zoi
Blueberry Cream Greek Yogurt
Zoi
Greek Yogurt, Raspberry Cream
Zoi
Yogurt, Greek, Mango Cream
Zoi
Yogurt, Greek, Orange Cream
Zoi
Yogurt, Greek, Strawberry Cream
Zoi
Yogurt, Greek, Mango Cream, Blended
Zoi
Yogurt, Greek, Strawberry Cream, Blended
Zoi
Greek Yogurt Blended with Fruit, Orange Cream
Zoi
Greek Yogurt Blended with Fruit, Raspberry Cream
Zoi
Yogurt, Greek, Raspberry Cream, Blended with Fruit
Zoi
Yogurt, Greek, Raspberry, Nonfat
Zoi
Traditional Style Greek Yogurt, Honey
Zoi
Plain Greek Yogurt, Traditional Style
Zoi
Plain Traditional Style, Greek Yogurt
Zoi
Yogurt, Greek, Honey Vanilla, Traditional Style
Zoi
Yogurt, Greek, Honey Strawberry, Traditional Style
Zoi
Blended Greek Yogurt, Lemon & Cream
Chobani
Lemon & Cream Blended Greek Yogurt
Chobani
Yogurt, Nonfat, Lemon Cream, Greek
Dannon
Greek Yogurt, Lemon
Common Food
Lemon Greek Yogurt
Open Nature
Lemon Cream Greek Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Lemon Cream Greek Yogurt has 80 IU of Vitamin D.
- Lemon Cream Greek Yogurt has 279mg of Calcium.
- Lemon Cream Greek Yogurt has 100mg of Sodium, Na.
- Lemon Cream Greek Yogurt has 279mg of Potassium, K.
What is the calorie content of Lemon Cream Greek Yogurt?
A typical serving 6 oz (170 grams) of Lemon Cream Greek Yogurt contains approximately 210 calories.
You can check the exact calorie content by logging Lemon Cream Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Cream Greek Yogurt have?
The amount of fat in Lemon Cream Greek Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Lemon Cream Greek Yogurt contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Cream Greek Yogurt have?
The protein content in Lemon Cream Greek Yogurt depends on the ingredients exists in it. On average, 6 oz (170 grams) of Lemon Cream Greek Yogurt contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Cream Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Lemon Cream Greek Yogurt have?
On average, 6 oz (170 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Cream Greek Yogurt.
How Much carbohydrates (carbs) is in Lemon Cream Greek Yogurt?
The amount of carbohydrates (carbs) in Lemon Cream Greek Yogurt depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Cream Greek Yogurt.
How Much Fiber is in Lemon Cream Greek Yogurt?
Lemon Cream Greek Yogurt contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Cream Greek Yogurt for healthier you!
What vitamins and minerals are in a Lemon Cream Greek Yogurt?
Vitamins in Lemon Cream Greek Yogurt:
Lemon Cream Greek Yogurt contains following minerals:
General
Does Lemon Cream Greek Yogurt contain caffeine?
Lemon Cream Greek Yogurt does not contain any caffeine.
Does Lemon Cream Greek Yogurt contain alcohol?
Lemon Cream Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Cream Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Cream Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Cream Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Cream Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Cream Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Cream Greek Yogurt for free?
Yes! Since Lemon Cream Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Cream Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Lemon Cream Greek Yogurt and adds it to your daily hydration log. Simply log Lemon Cream Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Cream Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Cream Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Cream Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Cream Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Cream Greek Yogurt
Protein in Lemon Cream Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Lemon Cream Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Cream Greek Yogurt supports immune function.
Supports immune function in Lemon Cream Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Cream Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Cream Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Cream Greek Yogurt provides energy.
Provides energy in Lemon Cream Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Cream Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Lemon Cream Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Cream Greek Yogurt helps in weight management.
Helps in weight management in Lemon Cream Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Cream Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Cream Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Cream Greek Yogurt supports bone health.
Supports bone health in Lemon Cream Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Cream Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Cream Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Cream Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Lemon Cream Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lemon Cream Greek Yogurt supports bone health.
Calcium in Lemon Cream Greek Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lemon Cream Greek Yogurt supports muscle function.
Calcium in Lemon Cream Greek Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lemon Cream Greek Yogurt supports heart health.
Calcium in Lemon Cream Greek Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lemon Cream Greek Yogurt supports nerve transmission.
Calcium in Lemon Cream Greek Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lemon Cream Greek Yogurt supports blood clotting.
Calcium in Lemon Cream Greek Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lemon Cream Greek Yogurt supports hormonal secretion.
Calcium in Lemon Cream Greek Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lemon Cream Greek Yogurt supports weight management.
Calcium in Lemon Cream Greek Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lemon Cream Greek Yogurt supports dental health.
Calcium in Lemon Cream Greek Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lemon Cream Greek Yogurt supports blood pressure regulation.
Calcium in Lemon Cream Greek Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 6 oz Lemon Cream Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.