Yogurt, Greek, Mango Cream
Zoi
18.6
% from protein52.09
% from carbs52.09
% from fatNutrition Facts
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Yogurt, Greek, Mango Cream Nutrients FAQs
Nutrients
- Yogurt, Greek, Mango Cream has 283mg of Calcium.
- Yogurt, Greek, Mango Cream has 90mg of Sodium, Na.
- Yogurt, Greek, Mango Cream has 283mg of Potassium, K.
What is the calorie content of Yogurt, Greek, Mango Cream?
A typical serving 0.75 cup (170 grams) of Yogurt, Greek, Mango Cream contains approximately 210 calories.
You can check the exact calorie content by logging Yogurt, Greek, Mango Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Greek, Mango Cream have?
The amount of fat in Yogurt, Greek, Mango Cream depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Yogurt, Greek, Mango Cream contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Greek, Mango Cream have?
The protein content in Yogurt, Greek, Mango Cream depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Yogurt, Greek, Mango Cream contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Greek, Mango Cream, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Greek, Mango Cream have?
On average, 0.75 cup (170 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek, Mango Cream.
How Much carbohydrates (carbs) is in Yogurt, Greek, Mango Cream?
The amount of carbohydrates (carbs) in Yogurt, Greek, Mango Cream depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Greek, Mango Cream.
How Much Fiber is in Yogurt, Greek, Mango Cream?
Yogurt, Greek, Mango Cream contains approximately 0 grams of fiber in 0.75 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek, Mango Cream for healthier you!
What vitamins and minerals are in a Yogurt, Greek, Mango Cream?
Yogurt, Greek, Mango Cream contains following minerals:
General
Does Yogurt, Greek, Mango Cream contain caffeine?
Yogurt, Greek, Mango Cream does not contain any caffeine.
Does Yogurt, Greek, Mango Cream contain alcohol?
Yogurt, Greek, Mango Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Greek, Mango Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek, Mango Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Greek, Mango Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Greek, Mango Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek, Mango Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Greek, Mango Cream for free?
Yes! Since Yogurt, Greek, Mango Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Greek, Mango Cream with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Greek, Mango Cream and adds it to your daily hydration log. Simply log Yogurt, Greek, Mango Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Greek, Mango Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek, Mango Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Greek, Mango Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Greek, Mango Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Greek, Mango Cream
Protein in Yogurt, Greek, Mango Cream supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Greek, Mango Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Greek, Mango Cream supports immune function.
Supports immune function in Yogurt, Greek, Mango Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Greek, Mango Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Greek, Mango Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Greek, Mango Cream provides energy.
Provides energy in Yogurt, Greek, Mango Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Greek, Mango Cream supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Greek, Mango Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Greek, Mango Cream helps in weight management.
Helps in weight management in Yogurt, Greek, Mango Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Greek, Mango Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Greek, Mango Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Greek, Mango Cream supports bone health.
Supports bone health in Yogurt, Greek, Mango Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Greek, Mango Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Greek, Mango Cream is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Greek, Mango Cream regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Greek, Mango Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt, Greek, Mango Cream supports bone health.
Calcium in Yogurt, Greek, Mango Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Greek, Mango Cream supports muscle function.
Calcium in Yogurt, Greek, Mango Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Greek, Mango Cream supports heart health.
Calcium in Yogurt, Greek, Mango Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Greek, Mango Cream supports nerve transmission.
Calcium in Yogurt, Greek, Mango Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Greek, Mango Cream supports blood clotting.
Calcium in Yogurt, Greek, Mango Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Greek, Mango Cream supports hormonal secretion.
Calcium in Yogurt, Greek, Mango Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Greek, Mango Cream supports weight management.
Calcium in Yogurt, Greek, Mango Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Greek, Mango Cream supports dental health.
Calcium in Yogurt, Greek, Mango Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Greek, Mango Cream supports blood pressure regulation.
Calcium in Yogurt, Greek, Mango Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 0.75 cup Yogurt, Greek, Mango Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.