Yogurt, Greek, Honey Vanilla, Traditional Style

Zoi

Total Energy

220

kcal

40.35

% from carbs

12.28

% from protein

47.37

% from fats

In 170 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

70mg

3%

Potassium, K

245mg

5.2%

Total Carbohydrates

23g

8.4%

Sugars

22g

44%

Protein

7g

14%

Calcium, Ca

233mg

Vitamin D (D2 + D3)

3UG

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Greek, Honey Vanilla, Traditional Style

A typical serving 0.75 cup of Yogurt, Greek, Honey Vanilla, Traditional Style (170 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Greek, Honey Vanilla, Traditional Style depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Yogurt, Greek, Honey Vanilla, Traditional Style contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Greek, Honey Vanilla, Traditional Style depends on the ingredients exists in it. On average, 0.75 cup of Yogurt, Greek, Honey Vanilla, Traditional Style (about 170 grams) contains approximately 7 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 23 grams of carbohydrates.

Yogurt, Greek, Honey Vanilla, Traditional Style contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.75 cup Yogurt, Greek, Honey Vanilla, Traditional Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.