Yogurt, Greek, Honey Vanilla, Traditional Style

Zoi

12.28

% from protein

40.35

% from carbs

40.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.7 g(227g)
Amount per serving
Calories
293.3
% Daily value*

Total Fat 16 g
24.6%

Saturated 10.7 g
53.3%

Cholesterol 46.7 mg
15.6%

Sodium, Na 93.3 mg
4.1%

Potassium, K 326.7 mg
7%

Total Carbohydrates 30.7 g
11.2%

Sugars 29.3 g
58.7%

Protein 9.3 g
18.7%

Vitamin D (D2 + D3) 4 UG

Calcium 310.7 mg

Iron 0 mg

Sugars, added 22.7 g

Yogurt, Greek, Honey Vanilla, Traditional Style Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Greek, Honey Vanilla, Traditional Style?

A typical serving 0.75 cup (170 grams) of Yogurt, Greek, Honey Vanilla, Traditional Style contains approximately 220 calories.

You can check the exact calorie content by logging Yogurt, Greek, Honey Vanilla, Traditional Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Greek, Honey Vanilla, Traditional Style have?

The amount of fat in Yogurt, Greek, Honey Vanilla, Traditional Style depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Yogurt, Greek, Honey Vanilla, Traditional Style contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Greek, Honey Vanilla, Traditional Style have?

The protein content in Yogurt, Greek, Honey Vanilla, Traditional Style depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Yogurt, Greek, Honey Vanilla, Traditional Style contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Greek, Honey Vanilla, Traditional Style, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Greek, Honey Vanilla, Traditional Style have?

On average, 0.75 cup (170 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek, Honey Vanilla, Traditional Style.

How Much carbohydrates (carbs) is in Yogurt, Greek, Honey Vanilla, Traditional Style?

The amount of carbohydrates (carbs) in Yogurt, Greek, Honey Vanilla, Traditional Style depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Greek, Honey Vanilla, Traditional Style.

How Much Fiber is in Yogurt, Greek, Honey Vanilla, Traditional Style?

Yogurt, Greek, Honey Vanilla, Traditional Style contains approximately 0 grams of fiber in 0.75 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek, Honey Vanilla, Traditional Style for healthier you!

What vitamins and minerals are in a Yogurt, Greek, Honey Vanilla, Traditional Style?

Yogurt, Greek, Honey Vanilla, Traditional Style contains following minerals:

  • Yogurt, Greek, Honey Vanilla, Traditional Style has 233mg of Calcium.
  • Yogurt, Greek, Honey Vanilla, Traditional Style has 70mg of Sodium, Na.
  • Yogurt, Greek, Honey Vanilla, Traditional Style has 245mg of Potassium, K.

General

Does Yogurt, Greek, Honey Vanilla, Traditional Style contain caffeine?

Yogurt, Greek, Honey Vanilla, Traditional Style does not contain any caffeine.

Does Yogurt, Greek, Honey Vanilla, Traditional Style contain alcohol?

Yogurt, Greek, Honey Vanilla, Traditional Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Greek, Honey Vanilla, Traditional Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek, Honey Vanilla, Traditional Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Greek, Honey Vanilla, Traditional Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Greek, Honey Vanilla, Traditional Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek, Honey Vanilla, Traditional Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Greek, Honey Vanilla, Traditional Style for free?

Yes! Since Yogurt, Greek, Honey Vanilla, Traditional Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Greek, Honey Vanilla, Traditional Style with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Greek, Honey Vanilla, Traditional Style and adds it to your daily hydration log. Simply log Yogurt, Greek, Honey Vanilla, Traditional Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Greek, Honey Vanilla, Traditional Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek, Honey Vanilla, Traditional Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Greek, Honey Vanilla, Traditional Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Greek, Honey Vanilla, Traditional Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Greek, Honey Vanilla, Traditional Style

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style supports bone health.

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style supports muscle function.

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style supports heart health.

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style supports nerve transmission.

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style supports blood clotting.

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style supports hormonal secretion.

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style supports weight management.

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style supports dental health.

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style supports blood pressure regulation.

Calcium in Yogurt, Greek, Honey Vanilla, Traditional Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 0.75 cup Yogurt, Greek, Honey Vanilla, Traditional Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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