Cheerios, Cereal, Very Berry

General Mills

7.31

% from protein

80.37

% from carbs

80.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.3 g(37g)
Amount per serving
Calories
146.7
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 0.7 g

Monounsaturated 0.7 g

Sodium, Na 180 mg
7.8%

Potassium, K 146.7 mg
3.1%

Total Carbohydrates 29.3 g
10.7%

Fiber 2.7 g
9.5%

Sugars 12 g
24%

Protein 2.7 g
5.3%

Vitamin A 666.7 IU

Vitamin C 8 mg

Calcium 173.3 mg

Iron 6 mg

Cheerios, Cereal, Very Berry Nutrients FAQs

Nutrients

What is the calorie content of Cheerios, Cereal, Very Berry?

A typical serving 0.75 cup (28 grams) of Cheerios, Cereal, Very Berry contains approximately 110 calories.

You can check the exact calorie content by logging Cheerios, Cereal, Very Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheerios, Cereal, Very Berry have?

The amount of fat in Cheerios, Cereal, Very Berry depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Cheerios, Cereal, Very Berry contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheerios, Cereal, Very Berry have?

The protein content in Cheerios, Cereal, Very Berry depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Cheerios, Cereal, Very Berry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cheerios, Cereal, Very Berry, Download Nutribit app for healthier you!

How much sugar does a Cheerios, Cereal, Very Berry have?

On average, 0.75 cup (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheerios, Cereal, Very Berry.

How Much carbohydrates (carbs) is in Cheerios, Cereal, Very Berry?

The amount of carbohydrates (carbs) in Cheerios, Cereal, Very Berry depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheerios, Cereal, Very Berry.

How Much Fiber is in Cheerios, Cereal, Very Berry?

Cheerios, Cereal, Very Berry contains approximately 2 grams of fiber in 0.75 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheerios, Cereal, Very Berry for healthier you!

What vitamins and minerals are in a Cheerios, Cereal, Very Berry?

Vitamins in Cheerios, Cereal, Very Berry:

  • Vitamin A:Cheerios, Cereal, Very Berry has 500 IU of Vitamin A.
  • Vitamin C:Cheerios, Cereal, Very Berry has 6 mg of Vitamin C.

Cheerios, Cereal, Very Berry contains following minerals:

  • Cheerios, Cereal, Very Berry has 130mg of Calcium.
  • Cheerios, Cereal, Very Berry has 135mg of Sodium, Na.
  • Cheerios, Cereal, Very Berry has 110mg of Potassium, K.
  • Cheerios, Cereal, Very Berry has 4.5mg of Iron.

General

Does Cheerios, Cereal, Very Berry contain caffeine?

Cheerios, Cereal, Very Berry does not contain any caffeine.

Does Cheerios, Cereal, Very Berry contain alcohol?

Cheerios, Cereal, Very Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheerios, Cereal, Very Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheerios, Cereal, Very Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheerios, Cereal, Very Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheerios, Cereal, Very Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheerios, Cereal, Very Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheerios, Cereal, Very Berry for free?

Yes! Since Cheerios, Cereal, Very Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheerios, Cereal, Very Berry with water tracking feature?

Nutribit automatically calculates the water content of Cheerios, Cereal, Very Berry and adds it to your daily hydration log. Simply log Cheerios, Cereal, Very Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheerios, Cereal, Very Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheerios, Cereal, Very Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheerios, Cereal, Very Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheerios, Cereal, Very Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheerios, Cereal, Very Berry

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Cheerios, Cereal, Very Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP