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Fiber One Cereal, Original

General Mills

60

kcal Energy

85.5%

% from carbs

6.8%

% from protein

7.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
60

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 110 mg
4.8%
Potassium, K 110 mg
2.3%
Total Carbohydrates 25 g
9.1%
Fiber 14 g
50%
Sugars 0 g
Protein 2 g
4%
Iron 4.5 mg
25%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 4.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fiber One Cereal, Original

Nutrients

What is the calorie content of Fiber One Cereal, Original?

A typical serving 0.5 cup of Fiber One Cereal, Original (30 grams) contains approximately 60 calories. You can check the exact calorie content by logging Fiber One Cereal, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fiber One Cereal, Original have?

The amount of fat in Fiber One Cereal, Original depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Fiber One Cereal, Original contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fiber One Cereal, Original have?

The protein content in Fiber One Cereal, Original depends on the ingredients exists in it. On average, 0.5 cup of Fiber One Cereal, Original (about 30 grams) contains approximately 2 grams of protein.

Is Fiber One Cereal, Original a good source of protein?

The protein content in Fiber One Cereal, Original depends on the ingredients exists in it. On average, 0.5 cup of Fiber One Cereal, Original (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Fiber One Cereal, Original have?

On average, 0.5 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fiber One Cereal, Original contain added sugar?

On average, 0.5 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fiber One Cereal, Original?

On average, 0.5 cup (about 30 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Fiber One Cereal, Original?

Fiber One Cereal, Original contains approximately 14 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fiber One Cereal, Original?

Fiber One Cereal, Original contains approximately 14 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fiber One Cereal, Original suitable for vegans?

Fiber One Cereal, Original contains approximately 14 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fiber One Cereal, Original contain caffeine?

Fiber One Cereal, Original contains approximately 14 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fiber One Cereal, Original contain alcohol?

Fiber One Cereal, Original contains approximately 14 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fiber One Cereal, Original healthier?

Fiber One Cereal, Original contains approximately 14 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fiber One Cereal, Original in Nutribit?

Fiber One Cereal, Original contains approximately 14 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fiber One Cereal, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiber One Cereal, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fiber One Cereal, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fiber One Cereal, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiber One Cereal, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fiber One Cereal, Original for free?

Yes absolutely, Since Fiber One Cereal, Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fiber One Cereal, Original with water tracking feature?

Fiber One Cereal, Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fiber One Cereal, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fiber One Cereal, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fiber One Cereal, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fiber One Cereal, Original data can be accessed offline in the Nutribit app anytime anywhere!