Raisin Nut Bran, with Almonds and Covered Raisins
General Mills
7.88
% from protein78.82
% from carbs78.82
% from fatNutrition Facts
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Raisin Nut Bran, with Almonds and Covered Raisins Nutrients FAQs
Nutrients
- Raisin Nut Bran, with Almonds and Covered Raisins has 26mg of Calcium.
- Raisin Nut Bran, with Almonds and Covered Raisins has 210mg of Sodium, Na.
- Raisin Nut Bran, with Almonds and Covered Raisins has 170mg of Potassium, K.
- Raisin Nut Bran, with Almonds and Covered Raisins has 4.5mg of Iron.
What is the calorie content of Raisin Nut Bran, with Almonds and Covered Raisins?
A typical serving 0.75 cup (49 grams) of Raisin Nut Bran, with Almonds and Covered Raisins contains approximately 180 calories.
You can check the exact calorie content by logging Raisin Nut Bran, with Almonds and Covered Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisin Nut Bran, with Almonds and Covered Raisins have?
The amount of fat in Raisin Nut Bran, with Almonds and Covered Raisins depends on the ingredients and preparation method. On average, one serving 0.75 cup (49 grams) of Raisin Nut Bran, with Almonds and Covered Raisins contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisin Nut Bran, with Almonds and Covered Raisins have?
The protein content in Raisin Nut Bran, with Almonds and Covered Raisins depends on the ingredients exists in it. On average, 0.75 cup (49 grams) of Raisin Nut Bran, with Almonds and Covered Raisins contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Raisin Nut Bran, with Almonds and Covered Raisins, Download Nutribit app for healthier you!
How much sugar does a Raisin Nut Bran, with Almonds and Covered Raisins have?
On average, 0.75 cup (49 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Nut Bran, with Almonds and Covered Raisins.
How Much carbohydrates (carbs) is in Raisin Nut Bran, with Almonds and Covered Raisins?
The amount of carbohydrates (carbs) in Raisin Nut Bran, with Almonds and Covered Raisins depends on its serving size and preparation. On average, 0.75 cup (49 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisin Nut Bran, with Almonds and Covered Raisins.
How Much Fiber is in Raisin Nut Bran, with Almonds and Covered Raisins?
Raisin Nut Bran, with Almonds and Covered Raisins contains approximately 6 grams of fiber in 0.75 cup (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Nut Bran, with Almonds and Covered Raisins for healthier you!
What vitamins and minerals are in a Raisin Nut Bran, with Almonds and Covered Raisins?
Raisin Nut Bran, with Almonds and Covered Raisins contains following minerals:
General
Does Raisin Nut Bran, with Almonds and Covered Raisins contain caffeine?
Raisin Nut Bran, with Almonds and Covered Raisins does not contain any caffeine.
Does Raisin Nut Bran, with Almonds and Covered Raisins contain alcohol?
Raisin Nut Bran, with Almonds and Covered Raisins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisin Nut Bran, with Almonds and Covered Raisins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Nut Bran, with Almonds and Covered Raisins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisin Nut Bran, with Almonds and Covered Raisins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisin Nut Bran, with Almonds and Covered Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Nut Bran, with Almonds and Covered Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisin Nut Bran, with Almonds and Covered Raisins for free?
Yes! Since Raisin Nut Bran, with Almonds and Covered Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisin Nut Bran, with Almonds and Covered Raisins with water tracking feature?
Nutribit automatically calculates the water content of Raisin Nut Bran, with Almonds and Covered Raisins and adds it to your daily hydration log. Simply log Raisin Nut Bran, with Almonds and Covered Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisin Nut Bran, with Almonds and Covered Raisins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisin Nut Bran, with Almonds and Covered Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisin Nut Bran, with Almonds and Covered Raisins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisin Nut Bran, with Almonds and Covered Raisins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisin Nut Bran, with Almonds and Covered Raisins
Fiber in Raisin Nut Bran, with Almonds and Covered Raisins supports digestion.
Fiber in Raisin Nut Bran, with Almonds and Covered Raisins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raisin Nut Bran, with Almonds and Covered Raisins supports heart health.
Soluble fiber in Raisin Nut Bran, with Almonds and Covered Raisins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raisin Nut Bran, with Almonds and Covered Raisins aids in weight management.
Fiber-rich foods in Raisin Nut Bran, with Almonds and Covered Raisins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raisin Nut Bran, with Almonds and Covered Raisins regulates blood sugar.
Fiber in Raisin Nut Bran, with Almonds and Covered Raisins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raisin Nut Bran, with Almonds and Covered Raisins promotes gut health.
Fiber in Raisin Nut Bran, with Almonds and Covered Raisins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raisin Nut Bran, with Almonds and Covered Raisins lowers the risk of colon cancer.
A high-fiber diet from Raisin Nut Bran, with Almonds and Covered Raisins is linked to a reduced risk of colon cancer.
Fiber in Raisin Nut Bran, with Almonds and Covered Raisins improves skin health.
Fiber in Raisin Nut Bran, with Almonds and Covered Raisins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raisin Nut Bran, with Almonds and Covered Raisins helps lower blood pressure.
Adequate fiber in Raisin Nut Bran, with Almonds and Covered Raisins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raisin Nut Bran, with Almonds and Covered Raisins boosts immune function.
Fiber in Raisin Nut Bran, with Almonds and Covered Raisins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raisin Nut Bran, with Almonds and Covered Raisins reduces the risk of type 2 diabetes.
Fiber in Raisin Nut Bran, with Almonds and Covered Raisins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.75 cup Raisin Nut Bran, with Almonds and Covered Raisins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.