Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins
Millville
9.05
% from protein86.88
% from carbs86.88
% from fatNutrition Facts
More items Like Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins
Bran Flakes Whole Wheat and Bran Cereal
Millville
Raisin Bran Wheat & Bran Cereal with Raisins
Dierbergs
Raisin Bran Whole Grain Wheat & Bran Cereal
Post
Frosted Shredded Wheat Whole Grain Wheat Cereal
Millville
Cereal, Whole Grain, Raisin Bran
Freedom's Choice
Cereal, Whole Grain Raisin Bran
Urban Meadow
Frosted Shredded Wheat,Whole Grain Cereal
Millville
Whole Grain Wheat Cereal with Wheat Bran
Signature Select
Raisin Bran Crunchy Wheat Flakes Cereal With Raisins
Kroger
Bran Flakes, Whole Grain Wheat Cereal With Wheat Bran
Signature Select
Frosted Shredded Wheat, Whole Grain Cereal, Strawberry Flavor
Millville
Whole Grain Raisin Bran
Weis Quality
Bran Flakes Whole Grain Wheat And Bran Cereal
Post
Whole Grain Granola, Oats, Honey, Raisins & Almonds
Millville
Whole Grain Granola, Oats, Raisins, Almonds & Honey
Millville
Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original
Millville
Original Lightly Sweetened Whole Grain Cereal
Millville
Cereal raisin bran
Common Food
Raisin Bran Cereal
Common Food
Cereal, Raisin Bran
Common Food
Raisin Bran, Cereal
Kellogg's
Raisin Bran, Extra Raisins
Best Choice
Crispy Oats Toasted Whole Grain Oat Cereal
Millville
Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins Nutrients FAQs
Nutrients
- Vitamin D:Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins has 80 IU of Vitamin D.
- Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins has 30mg of Calcium.
- Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins has 240mg of Sodium, Na.
- Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins has 340mg of Potassium, K.
- Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins has 10.8mg of Iron.
What is the calorie content of Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins?
A typical serving 1.25 cup (61 grams) of Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins contains approximately 190 calories.
You can check the exact calorie content by logging Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins have?
The amount of fat in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins depends on the ingredients and preparation method. On average, one serving 1.25 cup (61 grams) of Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins have?
The protein content in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins depends on the ingredients exists in it. On average, 1.25 cup (61 grams) of Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins, Download Nutribit app for healthier you!
How much sugar does a Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins have?
On average, 1.25 cup (61 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins.
How Much carbohydrates (carbs) is in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins?
The amount of carbohydrates (carbs) in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins depends on its serving size and preparation. On average, 1.25 cup (61 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins.
How Much Fiber is in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins?
Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins contains approximately 9 grams of fiber in 1.25 cup (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins for healthier you!
What vitamins and minerals are in a Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins?
Vitamins in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins:
Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins contains following minerals:
General
Does Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins contain caffeine?
Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins does not contain any caffeine.
Does Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins contain alcohol?
Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins for free?
Yes! Since Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins with water tracking feature?
Nutribit automatically calculates the water content of Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins and adds it to your daily hydration log. Simply log Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins
Total Carbohydrates in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins aids weight management by helping you feel full longer.
Fiber-rich carbs from Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins enhances brain function and helps improve memory and focus.
Glucose from Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins promotes gut health by feeding beneficial gut bacteria.
Fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins, help regulate blood pressure and reduce hypertension risk.
Fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins supports digestion.
Fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins supports heart health.
Soluble fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins aids in weight management.
Fiber-rich foods in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins regulates blood sugar.
Fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins promotes gut health.
Fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins lowers the risk of colon cancer.
A high-fiber diet from Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins is linked to a reduced risk of colon cancer.
Fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins improves skin health.
Fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins helps lower blood pressure.
Adequate fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins boosts immune function.
Fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins reduces the risk of type 2 diabetes.
Fiber in Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1.25 cup Raisin Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.