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Muddy Buddies

Chex Mix

130

kcal Energy

64.5%

% from carbs

5.9%

% from protein

29.7%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
130

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 55 mg
2.4%
Total Carbohydrates 22 g
8%
Fiber 1 g
3.6%
Sugars 9 g
18%
Protein 2 g
4%
Iron 0.6 mg
3.3%
Iron, Fe 0.6 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Muddy Buddies

Nutrients

What is the calorie content of Muddy Buddies?

A typical serving 0.33 cup of Muddy Buddies (28 grams) contains approximately 130 calories. You can check the exact calorie content by logging Muddy Buddies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muddy Buddies have?

The amount of fat in Muddy Buddies depends on the ingredients and preparation method. On average, one serving 0.33 cup (28 grams) of Muddy Buddies contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Muddy Buddies have?

The protein content in Muddy Buddies depends on the ingredients exists in it. On average, 0.33 cup of Muddy Buddies (about 28 grams) contains approximately 2 grams of protein.

Is Muddy Buddies a good source of protein?

The protein content in Muddy Buddies depends on the ingredients exists in it. On average, 0.33 cup of Muddy Buddies (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Muddy Buddies have?

On average, 0.33 cup (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Muddy Buddies contain added sugar?

On average, 0.33 cup (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Muddy Buddies?

On average, 0.33 cup (about 28 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Muddy Buddies?

Muddy Buddies contains approximately 1 grams of fiber in 0.33 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Muddy Buddies?

Muddy Buddies contains approximately 1 grams of fiber in 0.33 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Muddy Buddies suitable for vegans?

Muddy Buddies contains approximately 1 grams of fiber in 0.33 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muddy Buddies contain caffeine?

Muddy Buddies contains approximately 1 grams of fiber in 0.33 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muddy Buddies contain alcohol?

Muddy Buddies contains approximately 1 grams of fiber in 0.33 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Muddy Buddies healthier?

Muddy Buddies contains approximately 1 grams of fiber in 0.33 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Muddy Buddies in Nutribit?

Muddy Buddies contains approximately 1 grams of fiber in 0.33 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Muddy Buddies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muddy Buddies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muddy Buddies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muddy Buddies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muddy Buddies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muddy Buddies for free?

Yes! Since Muddy Buddies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muddy Buddies with water tracking feature?

Nutribit automatically calculates the water content of Muddy Buddies and adds it to your daily hydration log. Simply log Muddy Buddies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muddy Buddies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muddy Buddies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muddy Buddies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muddy Buddies data can be accessed offline in the Nutribit app anytime anywhere!