Panino, Prosciutto

Fiorucci

Total Energy

320

kcal

2.46

% from carbs

28.31

% from protein

69.23

% from fats

In 122 g

% daily value

Total Fat

25g

38.5%

Saturated

14g

70%

Trans Fats

1g

Cholesterol

35mg

11.7%

Sodium, Na

1320mg

57.4%

Total Carbohydrates

2g

0.7%

Protein

23g

46%

Calcium, Ca

350mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panino, Prosciutto

A typical serving 6 pieces of Panino, Prosciutto (122 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panino, Prosciutto depends on the ingredients and preparation method. On average, one serving 6 pieces (122 grams) of Panino, Prosciutto contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panino, Prosciutto depends on the ingredients exists in it. On average, 6 pieces of Panino, Prosciutto (about 122 grams) contains approximately 23 grams of protein.

On average, 6 pieces (about 122 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 122 grams) contains about 2 grams of carbohydrates.

Panino, Prosciutto contains approximately 0 grams of fiber in 6 pieces (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 6 pieces Panino, Prosciutto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.