Prosciutto, Panino
Fiorucci
27.69
% from protein3.08
% from carbs3.08
% from fatNutrition Facts
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Prosciutto, Panino Nutrients FAQs
Nutrients
- Vitamin A:Prosciutto, Panino has 300 IU of Vitamin A.
- Prosciutto, Panino has 150mg of Calcium.
- Prosciutto, Panino has 460mg of Sodium, Na.
What is the calorie content of Prosciutto, Panino?
A typical serving 2 pieces (42.5 grams) of Prosciutto, Panino contains approximately 125 calories.
You can check the exact calorie content by logging Prosciutto, Panino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prosciutto, Panino have?
The amount of fat in Prosciutto, Panino depends on the ingredients and preparation method. On average, one serving 2 pieces (42.5 grams) of Prosciutto, Panino contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prosciutto, Panino have?
The protein content in Prosciutto, Panino depends on the ingredients exists in it. On average, 2 pieces (42.5 grams) of Prosciutto, Panino contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Prosciutto, Panino, Download Nutribit app for healthier you!
How much sugar does a Prosciutto, Panino have?
On average, 2 pieces (42.5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosciutto, Panino.
How Much carbohydrates (carbs) is in Prosciutto, Panino?
The amount of carbohydrates (carbs) in Prosciutto, Panino depends on its serving size and preparation. On average, 2 pieces (42.5 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prosciutto, Panino.
How Much Fiber is in Prosciutto, Panino?
Prosciutto, Panino contains approximately 0 grams of fiber in 2 pieces (42.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prosciutto, Panino for healthier you!
What vitamins and minerals are in a Prosciutto, Panino?
Vitamins in Prosciutto, Panino:
Prosciutto, Panino contains following minerals:
General
Does Prosciutto, Panino contain caffeine?
Prosciutto, Panino does not contain any caffeine.
Does Prosciutto, Panino contain alcohol?
Prosciutto, Panino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prosciutto, Panino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosciutto, Panino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prosciutto, Panino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prosciutto, Panino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosciutto, Panino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prosciutto, Panino for free?
Yes absolutely, Since Prosciutto, Panino does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prosciutto, Panino with water tracking feature?
Prosciutto, Panino does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Prosciutto, Panino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prosciutto, Panino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prosciutto, Panino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prosciutto, Panino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prosciutto, Panino
Protein in Prosciutto, Panino supports building and repairing tissues.
Builds and repairs tissues in Prosciutto, Panino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prosciutto, Panino supports immune function.
Supports immune function in Prosciutto, Panino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prosciutto, Panino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prosciutto, Panino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prosciutto, Panino provides energy.
Provides energy in Prosciutto, Panino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prosciutto, Panino supports muscle growth and strength.
Supports muscle growth and strength in Prosciutto, Panino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prosciutto, Panino helps in weight management.
Helps in weight management in Prosciutto, Panino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prosciutto, Panino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prosciutto, Panino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prosciutto, Panino supports bone health.
Supports bone health in Prosciutto, Panino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prosciutto, Panino improves skin, hair, and nails.
Improves skin, hair, and nails in Prosciutto, Panino is essential for the health and growth of hair, skin, and nails.
Protein in Prosciutto, Panino regulates blood sugar levels.
Regulates blood sugar levels in Prosciutto, Panino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Prosciutto, Panino supports bone health.
Calcium in Prosciutto, Panino is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Prosciutto, Panino supports muscle function.
Calcium in Prosciutto, Panino plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Prosciutto, Panino supports heart health.
Calcium in Prosciutto, Panino helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Prosciutto, Panino supports nerve transmission.
Calcium in Prosciutto, Panino is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Prosciutto, Panino supports blood clotting.
Calcium in Prosciutto, Panino is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Prosciutto, Panino supports hormonal secretion.
Calcium in Prosciutto, Panino regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Prosciutto, Panino supports weight management.
Calcium in Prosciutto, Panino may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Prosciutto, Panino supports dental health.
Calcium in Prosciutto, Panino strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Prosciutto, Panino supports blood pressure regulation.
Calcium in Prosciutto, Panino, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Prosciutto, Panino supports fluid balance.
Maintains Fluid Balance in Prosciutto, Panino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prosciutto, Panino supports nerve function.
Supports Nerve Function in Prosciutto, Panino helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prosciutto, Panino helps regulate blood pressure.
Regulates Blood Pressure in Prosciutto, Panino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prosciutto, Panino supports muscle function.
Aids Muscle Function in Prosciutto, Panino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prosciutto, Panino aids nutrient absorption.
Improves Nutrient Absorption in Prosciutto, Panino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prosciutto, Panino helps balance pH levels.
Balances pH Levels in Prosciutto, Panino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prosciutto, Panino supports bone health.
Supports Bone Health in Prosciutto, Panino helps retain calcium and prevent the loss of bone density over time.
How to burn 125 calories?
The amount of exercise required to burn off 2 pieces Prosciutto, Panino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.