Muesli & Quinoa Bar

Be Natural

Total Energy

145.7

kcal

57.26

% from carbs

9.4

% from protein

33.33

% from fats

In 35 g

% daily value

Total Fat

5.2g

8%

Saturated

1g

5%

Sodium, Na

10mg

0.4%

Total Carbohydrates

20.1g

7.3%

Fiber

1.9g

6.8%

Sugars

5.5g

11%

Protein

3.3g

6.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Muesli & Quinoa Bar

A typical serving 1 bar of Muesli & Quinoa Bar (35 grams) contains approximately 145.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muesli & Quinoa Bar depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Muesli & Quinoa Bar contains approximately 5.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muesli & Quinoa Bar depends on the ingredients exists in it. On average, 1 bar of Muesli & Quinoa Bar (about 35 grams) contains approximately 3.3 grams of protein.

On average, 1 bar (about 35 grams) contains about 5.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 35 grams) contains about 20.1 grams of carbohydrates.

Muesli & Quinoa Bar contains approximately 1.9 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Natural Muesli

Jordans

161 kcal

Yoga Bar Muesli - Almond & Quinoa Crunch

Yoga Bar

453 kcal

Muesli Bar

Griffin's

134 kcal

Natural Muesli, Antioxidant

Evoke

160 kcal

Natural Bircher Muesli

Carman's

188 kcal

Natural Protein Muesli

Natura

351 kcal

Options Muesli, Cashew & Quinoa

Sanitarium

222 kcal

Energy Bar, PB&J

Be Healthy Be Better

180 kcal

Sugar Cookie Protein Bar

Be Healthy Be Better

180 kcal

Protein Nut Bar

Be Natural

213 kcal

Yoga Bar Wholegrain Breakfast Muesli - Almond + Quinoa + Cranberry

Snack, Rich in Nuts

220 kcal

Muesli Bar, Caramel

Unknown

94 kcal

Supergrains Muesli Bar

Nice & Natural

124 kcal

Yoga Bar Muesli

Breakfast, High protein, added nuts

360 kcal

Chocolate Muesli Bar

Cadbury

196 kcal

Muesli Bar, Hazelnut

Diablo

101 kcal

Quinoa Bar

Oskri

220 kcal

Pink Lady Apple & Flame Raisin Cereal with Quinoa

Be Natural

153 kcal

Berry Bircher Muesli, Natural

Carman's

165 kcal

Natural Body Power, Muesli

Seitenbacher

180 kcal

Banana Whole Grains Bar

Be Kind

127 kcal

Vanilla Granola & Yogurt Bar

Good Be

210 kcal

Gluten Free Protein Bar, Cinnamon Roll

Be Healthy Be Better

170 kcal

How to burn 146 calories?

The amount of exercise required to burn off 1 bar Muesli & Quinoa Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.