Yoga Bar Wholegrain Breakfast Muesli - Almond + Quinoa + Cranberry
Snack, Rich in Nuts
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
10g
15.4%
Saturated
2.5g
12.5%
Polyunsaturated
4g
Monounsaturated
5g
Sodium, Na
6mg
0.3%
Potassium, K
170mg
3.6%
Total Carbohydrates
28g
10.2%
Fiber
6g
21.4%
Sugars
13g
26%
Starch
10g
Protein
9g
18%
Water
7g
Glucose
3g
Sucrose
8g
Vitamin A, RAE
190UG
Vitamin C, total ascorbic acid
0.7mg
Vitamin D (D2 + D3)
0.1UG
Vitamin E
6MG_ATE
Biotin
22UG
Folic acid
10UG
Iron, Fe
3mg
Calcium, Ca
120mg
Zinc, Zn
1.5mg
Magnesium, Mg
50mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Yoga Bar Wholegrain Breakfast Muesli - Almond + Quinoa + Cranberry?
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How Much Fat Is in Yoga Bar Wholegrain Breakfast Muesli - Almond + Quinoa + Cranberry?
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How Much Protein is in Yoga Bar Wholegrain Breakfast Muesli - Almond + Quinoa + Cranberry?
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How Much Sugar is in Yoga Bar Wholegrain Breakfast Muesli - Almond + Quinoa + Cranberry?
How Much carbohydrates (carbs) is in Yoga Bar Wholegrain Breakfast Muesli - Almond + Quinoa + Cranberry?
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How Much Fiber is in Yoga Bar Wholegrain Breakfast Muesli - Almond + Quinoa + Cranberry?
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The amount of exercise required to burn off 1 serving Yoga Bar Wholegrain Breakfast Muesli - Almond + Quinoa + Cranberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.