Energy Bar, PB&J
Be Healthy Be Better
23.3
% from protein50.49
% from carbs50.49
% from fatNutrition Facts
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Energy Bar, PB&J Nutrients FAQs
Nutrients
- Vitamin C:Energy Bar, PB&J has 2.4 mg of Vitamin C.
- Energy Bar, PB&J has 130mg of Calcium.
- Energy Bar, PB&J has 70mg of Sodium, Na.
- Energy Bar, PB&J has 0.36mg of Iron.
What is the calorie content of Energy Bar, PB&J?
A typical serving 1 bar (53 grams) of Energy Bar, PB&J contains approximately 180 calories.
You can check the exact calorie content by logging Energy Bar, PB&J in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Bar, PB&J have?
The amount of fat in Energy Bar, PB&J depends on the ingredients and preparation method. On average, one serving 1 bar (53 grams) of Energy Bar, PB&J contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Bar, PB&J have?
The protein content in Energy Bar, PB&J depends on the ingredients exists in it. On average, 1 bar (53 grams) of Energy Bar, PB&J contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Bar, PB&J, Download Nutribit app for healthier you!
How much sugar does a Energy Bar, PB&J have?
On average, 1 bar (53 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Bar, PB&J.
How Much carbohydrates (carbs) is in Energy Bar, PB&J?
The amount of carbohydrates (carbs) in Energy Bar, PB&J depends on its serving size and preparation. On average, 1 bar (53 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Bar, PB&J.
How Much Fiber is in Energy Bar, PB&J?
Energy Bar, PB&J contains approximately 11 grams of fiber in 1 bar (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Bar, PB&J for healthier you!
What vitamins and minerals are in a Energy Bar, PB&J?
Vitamins in Energy Bar, PB&J:
Energy Bar, PB&J contains following minerals:
General
Does Energy Bar, PB&J contain caffeine?
Energy Bar, PB&J does not contain any caffeine.
Does Energy Bar, PB&J contain alcohol?
Energy Bar, PB&J does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Bar, PB&J?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Bar, PB&J and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Bar, PB&J quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Bar, PB&J in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Bar, PB&J and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Bar, PB&J for free?
Yes! Since Energy Bar, PB&J contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Bar, PB&J with water tracking feature?
Nutribit automatically calculates the water content of Energy Bar, PB&J and adds it to your daily hydration log. Simply log Energy Bar, PB&J in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Bar, PB&J as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Bar, PB&J and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Bar, PB&J nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Bar, PB&J data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Bar, PB&J
Protein in Energy Bar, PB&J supports building and repairing tissues.
Builds and repairs tissues in Energy Bar, PB&J is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Energy Bar, PB&J supports immune function.
Supports immune function in Energy Bar, PB&J is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Energy Bar, PB&J helps regulate enzymes and hormones.
Regulates enzymes and hormones in Energy Bar, PB&J is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Energy Bar, PB&J provides energy.
Provides energy in Energy Bar, PB&J can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Energy Bar, PB&J supports muscle growth and strength.
Supports muscle growth and strength in Energy Bar, PB&J is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Energy Bar, PB&J helps in weight management.
Helps in weight management in Energy Bar, PB&J promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Energy Bar, PB&J aids in the production of hemoglobin.
Aids in the production of hemoglobin in Energy Bar, PB&J is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Energy Bar, PB&J supports bone health.
Supports bone health in Energy Bar, PB&J plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Energy Bar, PB&J improves skin, hair, and nails.
Improves skin, hair, and nails in Energy Bar, PB&J is essential for the health and growth of hair, skin, and nails.
Protein in Energy Bar, PB&J regulates blood sugar levels.
Regulates blood sugar levels in Energy Bar, PB&J helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Energy Bar, PB&J supports digestion.
Fiber in Energy Bar, PB&J aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Energy Bar, PB&J supports heart health.
Soluble fiber in Energy Bar, PB&J can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Energy Bar, PB&J aids in weight management.
Fiber-rich foods in Energy Bar, PB&J increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Energy Bar, PB&J regulates blood sugar.
Fiber in Energy Bar, PB&J helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Energy Bar, PB&J promotes gut health.
Fiber in Energy Bar, PB&J acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Energy Bar, PB&J lowers the risk of colon cancer.
A high-fiber diet from Energy Bar, PB&J is linked to a reduced risk of colon cancer.
Fiber in Energy Bar, PB&J improves skin health.
Fiber in Energy Bar, PB&J helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Energy Bar, PB&J helps lower blood pressure.
Adequate fiber in Energy Bar, PB&J may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Energy Bar, PB&J boosts immune function.
Fiber in Energy Bar, PB&J supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Energy Bar, PB&J reduces the risk of type 2 diabetes.
Fiber in Energy Bar, PB&J can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Energy Bar, PB&J
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.