Vanilla Granola & Yogurt Bar
Good Be
7.8
% from protein52.68
% from carbs52.68
% from fatNutrition Facts
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Vanilla Granola & Yogurt Bar Nutrients FAQs
Nutrients
- Vanilla Granola & Yogurt Bar has 50mg of Calcium.
- Vanilla Granola & Yogurt Bar has 40mg of Sodium, Na.
- Vanilla Granola & Yogurt Bar has 170mg of Potassium, K.
What is the calorie content of Vanilla Granola & Yogurt Bar?
A typical serving 1 bar (45 grams) of Vanilla Granola & Yogurt Bar contains approximately 210 calories.
You can check the exact calorie content by logging Vanilla Granola & Yogurt Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Granola & Yogurt Bar have?
The amount of fat in Vanilla Granola & Yogurt Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Vanilla Granola & Yogurt Bar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Granola & Yogurt Bar have?
The protein content in Vanilla Granola & Yogurt Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Vanilla Granola & Yogurt Bar contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Granola & Yogurt Bar, Download Nutribit app for healthier you!
How much sugar does a Vanilla Granola & Yogurt Bar have?
On average, 1 bar (45 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Granola & Yogurt Bar.
How Much carbohydrates (carbs) is in Vanilla Granola & Yogurt Bar?
The amount of carbohydrates (carbs) in Vanilla Granola & Yogurt Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Granola & Yogurt Bar.
How Much Fiber is in Vanilla Granola & Yogurt Bar?
Vanilla Granola & Yogurt Bar contains approximately 5 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Granola & Yogurt Bar for healthier you!
What vitamins and minerals are in a Vanilla Granola & Yogurt Bar?
Vanilla Granola & Yogurt Bar contains following minerals:
General
Does Vanilla Granola & Yogurt Bar contain caffeine?
Vanilla Granola & Yogurt Bar does not contain any caffeine.
Does Vanilla Granola & Yogurt Bar contain alcohol?
Vanilla Granola & Yogurt Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Granola & Yogurt Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Granola & Yogurt Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Granola & Yogurt Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Granola & Yogurt Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Granola & Yogurt Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Granola & Yogurt Bar for free?
Yes! Since Vanilla Granola & Yogurt Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Granola & Yogurt Bar with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Granola & Yogurt Bar and adds it to your daily hydration log. Simply log Vanilla Granola & Yogurt Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Granola & Yogurt Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Granola & Yogurt Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Granola & Yogurt Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Granola & Yogurt Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Granola & Yogurt Bar
Fiber in Vanilla Granola & Yogurt Bar supports digestion.
Fiber in Vanilla Granola & Yogurt Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vanilla Granola & Yogurt Bar supports heart health.
Soluble fiber in Vanilla Granola & Yogurt Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vanilla Granola & Yogurt Bar aids in weight management.
Fiber-rich foods in Vanilla Granola & Yogurt Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vanilla Granola & Yogurt Bar regulates blood sugar.
Fiber in Vanilla Granola & Yogurt Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vanilla Granola & Yogurt Bar promotes gut health.
Fiber in Vanilla Granola & Yogurt Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vanilla Granola & Yogurt Bar lowers the risk of colon cancer.
A high-fiber diet from Vanilla Granola & Yogurt Bar is linked to a reduced risk of colon cancer.
Fiber in Vanilla Granola & Yogurt Bar improves skin health.
Fiber in Vanilla Granola & Yogurt Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vanilla Granola & Yogurt Bar helps lower blood pressure.
Adequate fiber in Vanilla Granola & Yogurt Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vanilla Granola & Yogurt Bar boosts immune function.
Fiber in Vanilla Granola & Yogurt Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vanilla Granola & Yogurt Bar reduces the risk of type 2 diabetes.
Fiber in Vanilla Granola & Yogurt Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Vanilla Granola & Yogurt Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.