Vanilla Granola & Yogurt Bar

Good Be

Total Energy

210

kcal

52.68

% from carbs

7.8

% from protein

39.51

% from fats

In 45 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Sodium, Na

40mg

1.7%

Potassium, K

170mg

3.6%

Total Carbohydrates

27g

9.8%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

4g

8%

Calcium, Ca

50mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Granola & Yogurt Bar

A typical serving 1 bar of Vanilla Granola & Yogurt Bar (45 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Granola & Yogurt Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Vanilla Granola & Yogurt Bar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Granola & Yogurt Bar depends on the ingredients exists in it. On average, 1 bar of Vanilla Granola & Yogurt Bar (about 45 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 45 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 27 grams of carbohydrates.

Vanilla Granola & Yogurt Bar contains approximately 5 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Vanilla Granola & Yogurt Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.