Beans, Mexican Style
Big Y
20.51
% from protein71.79
% from carbs71.79
% from fatNutrition Facts
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Beans, Mexican Style Nutrients FAQs
Nutrients
- Beans, Mexican Style has 40mg of Calcium.
- Beans, Mexican Style has 460mg of Sodium, Na.
- Beans, Mexican Style has 350mg of Potassium, K.
- Beans, Mexican Style has 2mg of Iron.
What is the calorie content of Beans, Mexican Style?
A typical serving 0.5 cup (130 grams) of Beans, Mexican Style contains approximately 120 calories.
You can check the exact calorie content by logging Beans, Mexican Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans, Mexican Style have?
The amount of fat in Beans, Mexican Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Beans, Mexican Style contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans, Mexican Style have?
The protein content in Beans, Mexican Style depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Beans, Mexican Style contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Beans, Mexican Style, Download Nutribit app for healthier you!
How much sugar does a Beans, Mexican Style have?
On average, 0.5 cup (130 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, Mexican Style.
How Much carbohydrates (carbs) is in Beans, Mexican Style?
The amount of carbohydrates (carbs) in Beans, Mexican Style depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans, Mexican Style.
How Much Fiber is in Beans, Mexican Style?
Beans, Mexican Style contains approximately 6 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, Mexican Style for healthier you!
What vitamins and minerals are in a Beans, Mexican Style?
Beans, Mexican Style contains following minerals:
General
Does Beans, Mexican Style contain caffeine?
Beans, Mexican Style does not contain any caffeine.
Does Beans, Mexican Style contain alcohol?
Beans, Mexican Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans, Mexican Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, Mexican Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans, Mexican Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans, Mexican Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, Mexican Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans, Mexican Style for free?
Yes! Since Beans, Mexican Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans, Mexican Style with water tracking feature?
Nutribit automatically calculates the water content of Beans, Mexican Style and adds it to your daily hydration log. Simply log Beans, Mexican Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beans, Mexican Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans, Mexican Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans, Mexican Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans, Mexican Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans, Mexican Style
Fiber in Beans, Mexican Style supports digestion.
Fiber in Beans, Mexican Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans, Mexican Style supports heart health.
Soluble fiber in Beans, Mexican Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans, Mexican Style aids in weight management.
Fiber-rich foods in Beans, Mexican Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans, Mexican Style regulates blood sugar.
Fiber in Beans, Mexican Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans, Mexican Style promotes gut health.
Fiber in Beans, Mexican Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans, Mexican Style lowers the risk of colon cancer.
A high-fiber diet from Beans, Mexican Style is linked to a reduced risk of colon cancer.
Fiber in Beans, Mexican Style improves skin health.
Fiber in Beans, Mexican Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans, Mexican Style helps lower blood pressure.
Adequate fiber in Beans, Mexican Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans, Mexican Style boosts immune function.
Fiber in Beans, Mexican Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans, Mexican Style reduces the risk of type 2 diabetes.
Fiber in Beans, Mexican Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beans, Mexican Style supports fluid balance.
Maintains Fluid Balance in Beans, Mexican Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beans, Mexican Style supports nerve function.
Supports Nerve Function in Beans, Mexican Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beans, Mexican Style helps regulate blood pressure.
Regulates Blood Pressure in Beans, Mexican Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beans, Mexican Style supports muscle function.
Aids Muscle Function in Beans, Mexican Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beans, Mexican Style aids nutrient absorption.
Improves Nutrient Absorption in Beans, Mexican Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beans, Mexican Style helps balance pH levels.
Balances pH Levels in Beans, Mexican Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beans, Mexican Style supports bone health.
Supports Bone Health in Beans, Mexican Style helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Beans, Mexican Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.