Cranberry Bagels

Big Y

13.97

% from protein

82.1

% from carbs

82.1

% from fat

Cranberry Bagels Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Bagels?

A typical serving 1 bagel (85 grams) of Cranberry Bagels contains approximately 230 calories.

You can check the exact calorie content by logging Cranberry Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Bagels have?

The amount of fat in Cranberry Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Cranberry Bagels contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Bagels have?

The protein content in Cranberry Bagels depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Cranberry Bagels contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Bagels, Download Nutribit app for healthier you!

How much sugar does a Cranberry Bagels have?

On average, 1 bagel (85 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Bagels.

How Much carbohydrates (carbs) is in Cranberry Bagels?

The amount of carbohydrates (carbs) in Cranberry Bagels depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Bagels.

How Much Fiber is in Cranberry Bagels?

Cranberry Bagels contains approximately 1 grams of fiber in 1 bagel (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Bagels for healthier you!

What vitamins and minerals are in a Cranberry Bagels?

Vitamins in Cranberry Bagels:

  • Vitamin C:Cranberry Bagels has 6 mg of Vitamin C.

Cranberry Bagels contains following minerals:

  • Cranberry Bagels has 195mg of Calcium.
  • Cranberry Bagels has 300mg of Sodium, Na.
  • Cranberry Bagels has 2.7mg of Iron.

General

Does Cranberry Bagels contain caffeine?

Cranberry Bagels does not contain any caffeine.

Does Cranberry Bagels contain alcohol?

Cranberry Bagels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Bagels for free?

Yes! Since Cranberry Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Bagels with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Bagels and adds it to your daily hydration log. Simply log Cranberry Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Bagels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Bagels

Total Carbohydrates in Cranberry Bagels provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cranberry Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cranberry Bagels supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cranberry Bagels aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cranberry Bagels helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cranberry Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cranberry Bagels helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cranberry Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cranberry Bagels aids weight management by helping you feel full longer.

Fiber-rich carbs from Cranberry Bagels help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cranberry Bagels enhances brain function and helps improve memory and focus.

Glucose from Cranberry Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cranberry Bagels boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cranberry Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cranberry Bagels promotes gut health by feeding beneficial gut bacteria.

Fiber in Cranberry Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cranberry Bagels improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cranberry Bagels support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cranberry Bagels helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cranberry Bagels, help regulate blood pressure and reduce hypertension risk.

Protein in Cranberry Bagels supports building and repairing tissues.

Builds and repairs tissues in Cranberry Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry Bagels supports immune function.

Supports immune function in Cranberry Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry Bagels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry Bagels provides energy.

Provides energy in Cranberry Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry Bagels supports muscle growth and strength.

Supports muscle growth and strength in Cranberry Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry Bagels helps in weight management.

Helps in weight management in Cranberry Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry Bagels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry Bagels supports bone health.

Supports bone health in Cranberry Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cranberry Bagels improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry Bagels is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry Bagels regulates blood sugar levels.

Regulates blood sugar levels in Cranberry Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cranberry Bagels supports bone health.

Calcium in Cranberry Bagels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cranberry Bagels supports muscle function.

Calcium in Cranberry Bagels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cranberry Bagels supports heart health.

Calcium in Cranberry Bagels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cranberry Bagels supports nerve transmission.

Calcium in Cranberry Bagels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cranberry Bagels supports blood clotting.

Calcium in Cranberry Bagels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cranberry Bagels supports hormonal secretion.

Calcium in Cranberry Bagels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cranberry Bagels supports weight management.

Calcium in Cranberry Bagels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cranberry Bagels supports dental health.

Calcium in Cranberry Bagels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cranberry Bagels supports blood pressure regulation.

Calcium in Cranberry Bagels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 230 calories?

The amount of exercise required to burn off 1 bagel Cranberry Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP