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Multigrain Oatmeal, Apple Walnut Cranberry

Big Win

300

kcal Energy

69.2%

% from carbs

7.7%

% from protein

23.1%

% from fats

In 75 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g
Calories
300

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 270 mg
11.7%
Total Carbohydrates 54 g
19.6%
Fiber 6 g
21.4%
Sugars 22 g
44%
Protein 6 g
12%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multigrain Oatmeal, Apple Walnut Cranberry

Nutrients

What is the calorie content of Multigrain Oatmeal, Apple Walnut Cranberry?

A typical serving 1 cup of Multigrain Oatmeal, Apple Walnut Cranberry (75 grams) contains approximately 300 calories. You can check the exact calorie content by logging Multigrain Oatmeal, Apple Walnut Cranberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Oatmeal, Apple Walnut Cranberry have?

The amount of fat in Multigrain Oatmeal, Apple Walnut Cranberry depends on the ingredients and preparation method. On average, one serving 1 cup (75 grams) of Multigrain Oatmeal, Apple Walnut Cranberry contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Oatmeal, Apple Walnut Cranberry have?

The protein content in Multigrain Oatmeal, Apple Walnut Cranberry depends on the ingredients exists in it. On average, 1 cup of Multigrain Oatmeal, Apple Walnut Cranberry (about 75 grams) contains approximately 6 grams of protein.

Is Multigrain Oatmeal, Apple Walnut Cranberry a good source of protein?

The protein content in Multigrain Oatmeal, Apple Walnut Cranberry depends on the ingredients exists in it. On average, 1 cup of Multigrain Oatmeal, Apple Walnut Cranberry (about 75 grams) contains approximately 6 grams of protein.

How much sugar does a Multigrain Oatmeal, Apple Walnut Cranberry have?

On average, 1 cup (about 75 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Multigrain Oatmeal, Apple Walnut Cranberry contain added sugar?

On average, 1 cup (about 75 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Multigrain Oatmeal, Apple Walnut Cranberry?

On average, 1 cup (about 75 grams) contains about 54 grams of carbohydrates.

How Much Fiber is in Multigrain Oatmeal, Apple Walnut Cranberry?

Multigrain Oatmeal, Apple Walnut Cranberry contains approximately 6 grams of fiber in 1 cup (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Multigrain Oatmeal, Apple Walnut Cranberry?

Multigrain Oatmeal, Apple Walnut Cranberry contains approximately 6 grams of fiber in 1 cup (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Multigrain Oatmeal, Apple Walnut Cranberry suitable for vegans?

Multigrain Oatmeal, Apple Walnut Cranberry contains approximately 6 grams of fiber in 1 cup (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multigrain Oatmeal, Apple Walnut Cranberry contain caffeine?

Multigrain Oatmeal, Apple Walnut Cranberry contains approximately 6 grams of fiber in 1 cup (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multigrain Oatmeal, Apple Walnut Cranberry contain alcohol?

Multigrain Oatmeal, Apple Walnut Cranberry contains approximately 6 grams of fiber in 1 cup (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Multigrain Oatmeal, Apple Walnut Cranberry healthier?

Multigrain Oatmeal, Apple Walnut Cranberry contains approximately 6 grams of fiber in 1 cup (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Multigrain Oatmeal, Apple Walnut Cranberry in Nutribit?

Multigrain Oatmeal, Apple Walnut Cranberry contains approximately 6 grams of fiber in 1 cup (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Oatmeal, Apple Walnut Cranberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Oatmeal, Apple Walnut Cranberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Oatmeal, Apple Walnut Cranberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Oatmeal, Apple Walnut Cranberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Oatmeal, Apple Walnut Cranberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Oatmeal, Apple Walnut Cranberry for free?

Yes! Since Multigrain Oatmeal, Apple Walnut Cranberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Oatmeal, Apple Walnut Cranberry with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Oatmeal, Apple Walnut Cranberry and adds it to your daily hydration log. Simply log Multigrain Oatmeal, Apple Walnut Cranberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Oatmeal, Apple Walnut Cranberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Oatmeal, Apple Walnut Cranberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Oatmeal, Apple Walnut Cranberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Oatmeal, Apple Walnut Cranberry data can be accessed offline in the Nutribit app anytime anywhere!