Classic Bagels, Cranberry

Einstein Bros. Bagels

Total Energy

310

kcal

76.92

% from carbs

11.54

% from protein

11.54

% from fats

In 108 g

% daily value


Total Fat

4g

6.2%



Sodium, Na

420mg

18.3%



Total Carbohydrates

60g

21.8%


Fiber

2g

7.1%


Sugars

11g

22%


Protein

9g

18%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Bagels, Cranberry

A typical serving 1 Bagel of Classic Bagels, Cranberry (108 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Bagels, Cranberry depends on the ingredients and preparation method. On average, one serving 1 Bagel (108 grams) of Classic Bagels, Cranberry contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Bagels, Cranberry depends on the ingredients exists in it. On average, 1 Bagel of Classic Bagels, Cranberry (about 108 grams) contains approximately 9 grams of protein.

On average, 1 Bagel (about 108 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bagel (about 108 grams) contains about 60 grams of carbohydrates.

Classic Bagels, Cranberry contains approximately 2 grams of fiber in 1 Bagel (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 Bagel Classic Bagels, Cranberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.