Tasty American Favorites, Ham and Cheese Scrambles

Smart Ones

39.79

% from protein

27.23

% from carbs

27.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
200
% Daily value*

Total Fat 7 g
10.8%

Saturated 3.5 g
17.5%

Cholesterol 60 mg
20%

Sodium, Na 650 mg
28.3%

Potassium, K 750 mg
16%

Total Carbohydrates 13 g
4.7%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Protein 19 g
38%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 1.1 mg

Sugars, added 0.5 g

Tasty American Favorites, Ham and Cheese Scrambles Nutrients FAQs

Nutrients

What is the calorie content of Tasty American Favorites, Ham and Cheese Scrambles?

A typical serving 1 package (184 grams) of Tasty American Favorites, Ham and Cheese Scrambles contains approximately 200 calories.

You can check the exact calorie content by logging Tasty American Favorites, Ham and Cheese Scrambles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tasty American Favorites, Ham and Cheese Scrambles have?

The amount of fat in Tasty American Favorites, Ham and Cheese Scrambles depends on the ingredients and preparation method. On average, one serving 1 package (184 grams) of Tasty American Favorites, Ham and Cheese Scrambles contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tasty American Favorites, Ham and Cheese Scrambles have?

The protein content in Tasty American Favorites, Ham and Cheese Scrambles depends on the ingredients exists in it. On average, 1 package (184 grams) of Tasty American Favorites, Ham and Cheese Scrambles contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Tasty American Favorites, Ham and Cheese Scrambles, Download Nutribit app for healthier you!

How much sugar does a Tasty American Favorites, Ham and Cheese Scrambles have?

On average, 1 package (184 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tasty American Favorites, Ham and Cheese Scrambles.

How Much carbohydrates (carbs) is in Tasty American Favorites, Ham and Cheese Scrambles?

The amount of carbohydrates (carbs) in Tasty American Favorites, Ham and Cheese Scrambles depends on its serving size and preparation. On average, 1 package (184 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tasty American Favorites, Ham and Cheese Scrambles.

How Much Fiber is in Tasty American Favorites, Ham and Cheese Scrambles?

Tasty American Favorites, Ham and Cheese Scrambles contains approximately 0.5 grams of fiber in 1 package (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tasty American Favorites, Ham and Cheese Scrambles for healthier you!

What vitamins and minerals are in a Tasty American Favorites, Ham and Cheese Scrambles?

Tasty American Favorites, Ham and Cheese Scrambles contains following minerals:

  • Tasty American Favorites, Ham and Cheese Scrambles has 120mg of Calcium.
  • Tasty American Favorites, Ham and Cheese Scrambles has 650mg of Sodium, Na.
  • Tasty American Favorites, Ham and Cheese Scrambles has 750mg of Potassium, K.
  • Tasty American Favorites, Ham and Cheese Scrambles has 1.1mg of Iron.

General

Does Tasty American Favorites, Ham and Cheese Scrambles contain caffeine?

Tasty American Favorites, Ham and Cheese Scrambles does not contain any caffeine.

Does Tasty American Favorites, Ham and Cheese Scrambles contain alcohol?

Tasty American Favorites, Ham and Cheese Scrambles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tasty American Favorites, Ham and Cheese Scrambles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tasty American Favorites, Ham and Cheese Scrambles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tasty American Favorites, Ham and Cheese Scrambles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tasty American Favorites, Ham and Cheese Scrambles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tasty American Favorites, Ham and Cheese Scrambles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tasty American Favorites, Ham and Cheese Scrambles for free?

Yes! Since Tasty American Favorites, Ham and Cheese Scrambles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tasty American Favorites, Ham and Cheese Scrambles with water tracking feature?

Nutribit automatically calculates the water content of Tasty American Favorites, Ham and Cheese Scrambles and adds it to your daily hydration log. Simply log Tasty American Favorites, Ham and Cheese Scrambles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tasty American Favorites, Ham and Cheese Scrambles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tasty American Favorites, Ham and Cheese Scrambles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tasty American Favorites, Ham and Cheese Scrambles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tasty American Favorites, Ham and Cheese Scrambles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tasty American Favorites, Ham and Cheese Scrambles

Protein in Tasty American Favorites, Ham and Cheese Scrambles supports building and repairing tissues.

Builds and repairs tissues in Tasty American Favorites, Ham and Cheese Scrambles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tasty American Favorites, Ham and Cheese Scrambles supports immune function.

Supports immune function in Tasty American Favorites, Ham and Cheese Scrambles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tasty American Favorites, Ham and Cheese Scrambles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tasty American Favorites, Ham and Cheese Scrambles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tasty American Favorites, Ham and Cheese Scrambles provides energy.

Provides energy in Tasty American Favorites, Ham and Cheese Scrambles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tasty American Favorites, Ham and Cheese Scrambles supports muscle growth and strength.

Supports muscle growth and strength in Tasty American Favorites, Ham and Cheese Scrambles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tasty American Favorites, Ham and Cheese Scrambles helps in weight management.

Helps in weight management in Tasty American Favorites, Ham and Cheese Scrambles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tasty American Favorites, Ham and Cheese Scrambles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tasty American Favorites, Ham and Cheese Scrambles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tasty American Favorites, Ham and Cheese Scrambles supports bone health.

Supports bone health in Tasty American Favorites, Ham and Cheese Scrambles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tasty American Favorites, Ham and Cheese Scrambles improves skin, hair, and nails.

Improves skin, hair, and nails in Tasty American Favorites, Ham and Cheese Scrambles is essential for the health and growth of hair, skin, and nails.

Protein in Tasty American Favorites, Ham and Cheese Scrambles regulates blood sugar levels.

Regulates blood sugar levels in Tasty American Favorites, Ham and Cheese Scrambles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tasty American Favorites, Ham and Cheese Scrambles supports fluid balance.

Maintains Fluid Balance in Tasty American Favorites, Ham and Cheese Scrambles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tasty American Favorites, Ham and Cheese Scrambles supports nerve function.

Supports Nerve Function in Tasty American Favorites, Ham and Cheese Scrambles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tasty American Favorites, Ham and Cheese Scrambles helps regulate blood pressure.

Regulates Blood Pressure in Tasty American Favorites, Ham and Cheese Scrambles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tasty American Favorites, Ham and Cheese Scrambles supports muscle function.

Aids Muscle Function in Tasty American Favorites, Ham and Cheese Scrambles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tasty American Favorites, Ham and Cheese Scrambles aids nutrient absorption.

Improves Nutrient Absorption in Tasty American Favorites, Ham and Cheese Scrambles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tasty American Favorites, Ham and Cheese Scrambles helps balance pH levels.

Balances pH Levels in Tasty American Favorites, Ham and Cheese Scrambles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tasty American Favorites, Ham and Cheese Scrambles supports bone health.

Supports Bone Health in Tasty American Favorites, Ham and Cheese Scrambles helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Tasty American Favorites, Ham and Cheese Scrambles supports heart health.

Supports Heart Health in Tasty American Favorites, Ham and Cheese Scrambles helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Tasty American Favorites, Ham and Cheese Scrambles supports muscle function.

Muscle Function in Tasty American Favorites, Ham and Cheese Scrambles plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Tasty American Favorites, Ham and Cheese Scrambles supports bone health.

Bone Health in Tasty American Favorites, Ham and Cheese Scrambles helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Tasty American Favorites, Ham and Cheese Scrambles supports fluid balance.

Fluid Balance in Tasty American Favorites, Ham and Cheese Scrambles helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Tasty American Favorites, Ham and Cheese Scrambles supports nerve function.

Nerve Function in Tasty American Favorites, Ham and Cheese Scrambles is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Tasty American Favorites, Ham and Cheese Scrambles reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Tasty American Favorites, Ham and Cheese Scrambles may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Tasty American Favorites, Ham and Cheese Scrambles helps regulate blood sugar.

Regulates Blood Sugar in Tasty American Favorites, Ham and Cheese Scrambles helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Tasty American Favorites, Ham and Cheese Scrambles reduces water retention.

Reduces Water Retention in Tasty American Favorites, Ham and Cheese Scrambles helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Tasty American Favorites, Ham and Cheese Scrambles helps reduce hypertension.

Adequate Reduces Hypertension in Tasty American Favorites, Ham and Cheese Scrambles intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 200 calories?

The amount of exercise required to burn off 1 package Tasty American Favorites, Ham and Cheese Scrambles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP