Sweet Potato Yam Patties
Flanders
6.67
% from protein93.33
% from carbs93.33
% from fatNutrition Facts
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Sweet Potato Yam Patties Nutrients FAQs
Nutrients
- Vitamin A:Sweet Potato Yam Patties has 1000 IU of Vitamin A.
- Vitamin C:Sweet Potato Yam Patties has 1.2 mg of Vitamin C.
- Sweet Potato Yam Patties has 85mg of Sodium, Na.
- Sweet Potato Yam Patties has 0.36mg of Iron.
What is the calorie content of Sweet Potato Yam Patties?
A typical serving 1 patty (57 grams) of Sweet Potato Yam Patties contains approximately 60 calories.
You can check the exact calorie content by logging Sweet Potato Yam Patties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Yam Patties have?
The amount of fat in Sweet Potato Yam Patties depends on the ingredients and preparation method. On average, one serving 1 patty (57 grams) of Sweet Potato Yam Patties contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Yam Patties have?
The protein content in Sweet Potato Yam Patties depends on the ingredients exists in it. On average, 1 patty (57 grams) of Sweet Potato Yam Patties contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Yam Patties, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Yam Patties have?
On average, 1 patty (57 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Yam Patties.
How Much carbohydrates (carbs) is in Sweet Potato Yam Patties?
The amount of carbohydrates (carbs) in Sweet Potato Yam Patties depends on its serving size and preparation. On average, 1 patty (57 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Yam Patties.
How Much Fiber is in Sweet Potato Yam Patties?
Sweet Potato Yam Patties contains approximately 1 grams of fiber in 1 patty (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Yam Patties for healthier you!
What vitamins and minerals are in a Sweet Potato Yam Patties?
Vitamins in Sweet Potato Yam Patties:
Sweet Potato Yam Patties contains following minerals:
General
Does Sweet Potato Yam Patties contain caffeine?
Sweet Potato Yam Patties does not contain any caffeine.
Does Sweet Potato Yam Patties contain alcohol?
Sweet Potato Yam Patties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Yam Patties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Yam Patties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Yam Patties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Yam Patties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Yam Patties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Yam Patties for free?
Yes! Since Sweet Potato Yam Patties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Yam Patties with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Yam Patties and adds it to your daily hydration log. Simply log Sweet Potato Yam Patties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Yam Patties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Yam Patties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Yam Patties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Yam Patties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Yam Patties
Vitamin A in Sweet Potato Yam Patties supports eye health.
Vitamin A in Sweet Potato Yam Patties is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Potato Yam Patties boosts immune function.
Vitamin A in Sweet Potato Yam Patties helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Potato Yam Patties promotes healthy skin.
Vitamin A in Sweet Potato Yam Patties supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Potato Yam Patties enhances reproductive health.
Vitamin A in Sweet Potato Yam Patties plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Potato Yam Patties supports bone health.
Vitamin A in Sweet Potato Yam Patties contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sweet Potato Yam Patties reduces the risk of certain cancers.
Vitamin A in Sweet Potato Yam Patties helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Potato Yam Patties promotes healthy development during pregnancy.
Vitamin A in Sweet Potato Yam Patties is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Potato Yam Patties maintains healthy mucous membranes.
Vitamin A in Sweet Potato Yam Patties helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Potato Yam Patties improves wound healing.
Vitamin A in Sweet Potato Yam Patties promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Potato Yam Patties may reduce the risk of macular degeneration.
Vitamin A in Sweet Potato Yam Patties, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 1 patty Sweet Potato Yam Patties
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.