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Marsh
130
kcal Energy
39.2%
% from carbs
7.8%
% from protein
52.9%
% from fats
In 53 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 57 roll
130
kcal
Serving Size: 75 roll
160
kcal
Serving Size: 60 bread
160
kcal
Serving Size: 85 roll
234.07
kcal
Serving Size: 53 danish
230
kcal
Serving Size: 14 single serve cup
60
kcal
Serving Size: 0 cup
100
kcal
Serving Size: 53 g
200
kcal
Serving Size: 39 bun
110
kcal
Serving Size: 26 slice
70
kcal
Serving Size: 57 roll
130
kcal
Serving Size: 254 sandwich
622.6372
kcal
Serving Size: 100 g
334.62
kcal
Serving Size: 8.5 piece
33.68
kcal
Serving Size: 35 bar
114.79
kcal
Serving Size: 35 serving
139.25
kcal
Serving Size: 100 g
403.65
kcal
Serving Size: 30 serving
79.77
kcal
Serving Size: Serving
530
kcal
Serving Size: ea
570
kcal
Serving Size: Serving
580
kcal
Serving Size: Serving
440
kcal
Serving Size: Serving
530
kcal
A typical serving 1 roll of Panini Rolls (53 grams) contains approximately 130 calories. You can check the exact calorie content by logging Panini Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Panini Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (53 grams) of Panini Rolls contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Panini Rolls depends on the ingredients exists in it. On average, 1 roll of Panini Rolls (about 53 grams) contains approximately 5 grams of protein.
The protein content in Panini Rolls depends on the ingredients exists in it. On average, 1 roll of Panini Rolls (about 53 grams) contains approximately 5 grams of protein.
On average, 1 roll (about 53 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 53 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 53 grams) contains about 25 grams of carbohydrates.
Panini Rolls contains approximately 1 grams of fiber in 1 roll (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panini Rolls contains approximately 1 grams of fiber in 1 roll (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panini Rolls contains approximately 1 grams of fiber in 1 roll (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panini Rolls contains approximately 1 grams of fiber in 1 roll (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panini Rolls contains approximately 1 grams of fiber in 1 roll (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panini Rolls contains approximately 1 grams of fiber in 1 roll (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panini Rolls contains approximately 1 grams of fiber in 1 roll (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panini Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Panini Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panini Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Panini Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Panini Rolls and adds it to your daily hydration log. Simply log Panini Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Panini Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Panini Rolls data can be accessed offline in the Nutribit app anytime anywhere!