Tasteeos, Toasted Whole Grain Oat Cereal

Schnucks

10.96

% from protein

76.71

% from carbs

76.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1.5 g
2.3%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 160 mg
7%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3 g
6%
Vitamin A 1000 IU
Vitamin C 6 mg
Calcium 130 mg
Iron 9 mg

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Tasteeos, Toasted Whole Grain Oat Cereal Nutrients FAQs

Nutrients

What is the calorie content of Tasteeos, Toasted Whole Grain Oat Cereal?

A typical serving 1 cup (28 grams) of Tasteeos, Toasted Whole Grain Oat Cereal contains approximately 100 calories.

You can check the exact calorie content by logging Tasteeos, Toasted Whole Grain Oat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tasteeos, Toasted Whole Grain Oat Cereal have?

The amount of fat in Tasteeos, Toasted Whole Grain Oat Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (28 grams) of Tasteeos, Toasted Whole Grain Oat Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tasteeos, Toasted Whole Grain Oat Cereal have?

The protein content in Tasteeos, Toasted Whole Grain Oat Cereal depends on the ingredients exists in it. On average, 1 cup (28 grams) of Tasteeos, Toasted Whole Grain Oat Cereal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tasteeos, Toasted Whole Grain Oat Cereal, Download Nutribit app for healthier you!

How much sugar does a Tasteeos, Toasted Whole Grain Oat Cereal have?

On average, 1 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tasteeos, Toasted Whole Grain Oat Cereal.

How Much carbohydrates (carbs) is in Tasteeos, Toasted Whole Grain Oat Cereal?

The amount of carbohydrates (carbs) in Tasteeos, Toasted Whole Grain Oat Cereal depends on its serving size and preparation. On average, 1 cup (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tasteeos, Toasted Whole Grain Oat Cereal.

How Much Fiber is in Tasteeos, Toasted Whole Grain Oat Cereal?

Tasteeos, Toasted Whole Grain Oat Cereal contains approximately 3 grams of fiber in 1 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tasteeos, Toasted Whole Grain Oat Cereal for healthier you!

What vitamins and minerals are in a Tasteeos, Toasted Whole Grain Oat Cereal?

Vitamins in Tasteeos, Toasted Whole Grain Oat Cereal:

  • Vitamin A:Tasteeos, Toasted Whole Grain Oat Cereal has 1000 IU of Vitamin A.
  • Vitamin C:Tasteeos, Toasted Whole Grain Oat Cereal has 6 mg of Vitamin C.

Tasteeos, Toasted Whole Grain Oat Cereal contains following minerals:

  • Tasteeos, Toasted Whole Grain Oat Cereal has 130mg of Calcium.
  • Tasteeos, Toasted Whole Grain Oat Cereal has 160mg of Sodium, Na.
  • Tasteeos, Toasted Whole Grain Oat Cereal has 9mg of Iron.

General

Does Tasteeos, Toasted Whole Grain Oat Cereal contain caffeine?

Tasteeos, Toasted Whole Grain Oat Cereal does not contain any caffeine.

Does Tasteeos, Toasted Whole Grain Oat Cereal contain alcohol?

Tasteeos, Toasted Whole Grain Oat Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tasteeos, Toasted Whole Grain Oat Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tasteeos, Toasted Whole Grain Oat Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tasteeos, Toasted Whole Grain Oat Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tasteeos, Toasted Whole Grain Oat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tasteeos, Toasted Whole Grain Oat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tasteeos, Toasted Whole Grain Oat Cereal for free?

Yes! Since Tasteeos, Toasted Whole Grain Oat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tasteeos, Toasted Whole Grain Oat Cereal with water tracking feature?

Nutribit automatically calculates the water content of Tasteeos, Toasted Whole Grain Oat Cereal and adds it to your daily hydration log. Simply log Tasteeos, Toasted Whole Grain Oat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tasteeos, Toasted Whole Grain Oat Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tasteeos, Toasted Whole Grain Oat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tasteeos, Toasted Whole Grain Oat Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tasteeos, Toasted Whole Grain Oat Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tasteeos, Toasted Whole Grain Oat Cereal

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal supports eye health.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal boosts immune function.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal promotes healthy skin.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal enhances reproductive health.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal supports bone health.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal reduces the risk of certain cancers.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal promotes healthy development during pregnancy.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal maintains healthy mucous membranes.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal improves wound healing.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal may reduce the risk of macular degeneration.

Vitamin A in Tasteeos, Toasted Whole Grain Oat Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Tasteeos, Toasted Whole Grain Oat Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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