Multi Grain Waffles
Fareway
9.3
% from protein69.77
% from carbs69.77
% from fatNutrition Facts
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Multi Grain Waffles Nutrients FAQs
Nutrients
- Vitamin A:Multi Grain Waffles has 1000 IU of Vitamin A.
- Multi Grain Waffles has 260mg of Calcium.
- Multi Grain Waffles has 430mg of Sodium, Na.
- Multi Grain Waffles has 3.6mg of Iron.
What is the calorie content of Multi Grain Waffles?
A typical serving 2 waffles (70 grams) of Multi Grain Waffles contains approximately 170 calories.
You can check the exact calorie content by logging Multi Grain Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi Grain Waffles have?
The amount of fat in Multi Grain Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Multi Grain Waffles contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi Grain Waffles have?
The protein content in Multi Grain Waffles depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Multi Grain Waffles contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Multi Grain Waffles, Download Nutribit app for healthier you!
How much sugar does a Multi Grain Waffles have?
On average, 2 waffles (70 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi Grain Waffles.
How Much carbohydrates (carbs) is in Multi Grain Waffles?
The amount of carbohydrates (carbs) in Multi Grain Waffles depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi Grain Waffles.
How Much Fiber is in Multi Grain Waffles?
Multi Grain Waffles contains approximately 2 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi Grain Waffles for healthier you!
What vitamins and minerals are in a Multi Grain Waffles?
Vitamins in Multi Grain Waffles:
Multi Grain Waffles contains following minerals:
General
Does Multi Grain Waffles contain caffeine?
Multi Grain Waffles does not contain any caffeine.
Does Multi Grain Waffles contain alcohol?
Multi Grain Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi Grain Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Grain Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi Grain Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi Grain Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Grain Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi Grain Waffles for free?
Yes! Since Multi Grain Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi Grain Waffles with water tracking feature?
Nutribit automatically calculates the water content of Multi Grain Waffles and adds it to your daily hydration log. Simply log Multi Grain Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multi Grain Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi Grain Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi Grain Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi Grain Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi Grain Waffles
Vitamin A in Multi Grain Waffles supports eye health.
Vitamin A in Multi Grain Waffles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Multi Grain Waffles boosts immune function.
Vitamin A in Multi Grain Waffles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Multi Grain Waffles promotes healthy skin.
Vitamin A in Multi Grain Waffles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Multi Grain Waffles enhances reproductive health.
Vitamin A in Multi Grain Waffles plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Multi Grain Waffles supports bone health.
Vitamin A in Multi Grain Waffles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Multi Grain Waffles reduces the risk of certain cancers.
Vitamin A in Multi Grain Waffles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Multi Grain Waffles promotes healthy development during pregnancy.
Vitamin A in Multi Grain Waffles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Multi Grain Waffles maintains healthy mucous membranes.
Vitamin A in Multi Grain Waffles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Multi Grain Waffles improves wound healing.
Vitamin A in Multi Grain Waffles promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Multi Grain Waffles may reduce the risk of macular degeneration.
Vitamin A in Multi Grain Waffles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Multi Grain Waffles supports bone health.
Calcium in Multi Grain Waffles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Multi Grain Waffles supports muscle function.
Calcium in Multi Grain Waffles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Multi Grain Waffles supports heart health.
Calcium in Multi Grain Waffles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Multi Grain Waffles supports nerve transmission.
Calcium in Multi Grain Waffles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Multi Grain Waffles supports blood clotting.
Calcium in Multi Grain Waffles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Multi Grain Waffles supports hormonal secretion.
Calcium in Multi Grain Waffles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Multi Grain Waffles supports weight management.
Calcium in Multi Grain Waffles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Multi Grain Waffles supports dental health.
Calcium in Multi Grain Waffles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Multi Grain Waffles supports blood pressure regulation.
Calcium in Multi Grain Waffles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Multi Grain Waffles supports fluid balance.
Maintains Fluid Balance in Multi Grain Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Multi Grain Waffles supports nerve function.
Supports Nerve Function in Multi Grain Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Multi Grain Waffles helps regulate blood pressure.
Regulates Blood Pressure in Multi Grain Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Multi Grain Waffles supports muscle function.
Aids Muscle Function in Multi Grain Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Multi Grain Waffles aids nutrient absorption.
Improves Nutrient Absorption in Multi Grain Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Multi Grain Waffles helps balance pH levels.
Balances pH Levels in Multi Grain Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Multi Grain Waffles supports bone health.
Supports Bone Health in Multi Grain Waffles helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 waffles Multi Grain Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.