White Cheese, Latin Style

Indulac

32.56

% from protein

4.65

% from carbs

4.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g(24g)
Amount per serving
Calories
72
% Daily value*
Total Fat 4.8 g
7.4%
Saturated 3.2 g
16%
Cholesterol 12 mg
4%
Sodium, Na 184 mg
8%
Total Carbohydrates 0.8 g
0.3%
Sugars 0.4 g
0.8%
Protein 5.6 g
11.2%
Vitamin A 320 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 208 mg
Iron 0.3 mg

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White Cheese, Latin Style Nutrients FAQs

Nutrients

What is the calorie content of White Cheese, Latin Style?

A typical serving 1.25 inch cube (30 grams) of White Cheese, Latin Style contains approximately 90 calories.

You can check the exact calorie content by logging White Cheese, Latin Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cheese, Latin Style have?

The amount of fat in White Cheese, Latin Style depends on the ingredients and preparation method. On average, one serving 1.25 inch cube (30 grams) of White Cheese, Latin Style contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Cheese, Latin Style have?

The protein content in White Cheese, Latin Style depends on the ingredients exists in it. On average, 1.25 inch cube (30 grams) of White Cheese, Latin Style contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from White Cheese, Latin Style, Download Nutribit app for healthier you!

How much sugar does a White Cheese, Latin Style have?

On average, 1.25 inch cube (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheese, Latin Style.

How Much carbohydrates (carbs) is in White Cheese, Latin Style?

The amount of carbohydrates (carbs) in White Cheese, Latin Style depends on its serving size and preparation. On average, 1.25 inch cube (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Cheese, Latin Style.

How Much Fiber is in White Cheese, Latin Style?

White Cheese, Latin Style contains approximately 0 grams of fiber in 1.25 inch cube (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheese, Latin Style for healthier you!

What vitamins and minerals are in a White Cheese, Latin Style?

Vitamins in White Cheese, Latin Style:

  • Vitamin A:White Cheese, Latin Style has 400 IU of Vitamin A.

White Cheese, Latin Style contains following minerals:

  • White Cheese, Latin Style has 260mg of Calcium.
  • White Cheese, Latin Style has 230mg of Sodium, Na.
  • White Cheese, Latin Style has 0.36mg of Iron.

General

Does White Cheese, Latin Style contain caffeine?

White Cheese, Latin Style does not contain any caffeine.

Does White Cheese, Latin Style contain alcohol?

White Cheese, Latin Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Cheese, Latin Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheese, Latin Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cheese, Latin Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cheese, Latin Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheese, Latin Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cheese, Latin Style for free?

Yes! Since White Cheese, Latin Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cheese, Latin Style with water tracking feature?

Nutribit automatically calculates the water content of White Cheese, Latin Style and adds it to your daily hydration log. Simply log White Cheese, Latin Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Cheese, Latin Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cheese, Latin Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cheese, Latin Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cheese, Latin Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Cheese, Latin Style

Calcium in White Cheese, Latin Style supports bone health.

Calcium in White Cheese, Latin Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in White Cheese, Latin Style supports muscle function.

Calcium in White Cheese, Latin Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in White Cheese, Latin Style supports heart health.

Calcium in White Cheese, Latin Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in White Cheese, Latin Style supports nerve transmission.

Calcium in White Cheese, Latin Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in White Cheese, Latin Style supports blood clotting.

Calcium in White Cheese, Latin Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in White Cheese, Latin Style supports hormonal secretion.

Calcium in White Cheese, Latin Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in White Cheese, Latin Style supports weight management.

Calcium in White Cheese, Latin Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in White Cheese, Latin Style supports dental health.

Calcium in White Cheese, Latin Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in White Cheese, Latin Style supports blood pressure regulation.

Calcium in White Cheese, Latin Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1.25 inch cube White Cheese, Latin Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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