Latin Stew

Veestro

Total Energy

420

kcal

65.44

% from carbs

22.12

% from protein

12.44

% from fats

In 380 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

350mg

15.2%

Total Carbohydrates

71g

25.8%

Fiber

11g

39.3%

Sugars

15g

30%

Protein

24g

48%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Latin Stew

A typical serving 380 g of Latin Stew (380 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Latin Stew depends on the ingredients and preparation method. On average, one serving 380 g (380 grams) of Latin Stew contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Latin Stew depends on the ingredients exists in it. On average, 380 g of Latin Stew (about 380 grams) contains approximately 24 grams of protein.

On average, 380 g (about 380 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 380 g (about 380 grams) contains about 71 grams of carbohydrates.

Latin Stew contains approximately 11 grams of fiber in 380 g (about 380 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 380 g Latin Stew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.