Latin Style Black Bean Soup

Trader Joe's

21.92

% from protein

65.75

% from carbs

65.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
80
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 490 mg
21.3%
Potassium, K 280 mg
6%
Total Carbohydrates 12 g
4.4%
Fiber 3 g
10.7%
Sugars 0.5 g
1%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 30 mg
Iron 1.4 mg
Sugars, added 0 g

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Latin Style Black Bean Soup Nutrients FAQs

Nutrients

What is the calorie content of Latin Style Black Bean Soup?

A typical serving 1 cup (240 grams) of Latin Style Black Bean Soup contains approximately 80 calories.

You can check the exact calorie content by logging Latin Style Black Bean Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Latin Style Black Bean Soup have?

The amount of fat in Latin Style Black Bean Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Latin Style Black Bean Soup contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Latin Style Black Bean Soup have?

The protein content in Latin Style Black Bean Soup depends on the ingredients exists in it. On average, 1 cup (240 grams) of Latin Style Black Bean Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Latin Style Black Bean Soup, Download Nutribit app for healthier you!

How much sugar does a Latin Style Black Bean Soup have?

On average, 1 cup (240 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latin Style Black Bean Soup.

How Much carbohydrates (carbs) is in Latin Style Black Bean Soup?

The amount of carbohydrates (carbs) in Latin Style Black Bean Soup depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Latin Style Black Bean Soup.

How Much Fiber is in Latin Style Black Bean Soup?

Latin Style Black Bean Soup contains approximately 3 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Latin Style Black Bean Soup for healthier you!

What vitamins and minerals are in a Latin Style Black Bean Soup?

Latin Style Black Bean Soup contains following minerals:

  • Latin Style Black Bean Soup has 30mg of Calcium.
  • Latin Style Black Bean Soup has 490mg of Sodium, Na.
  • Latin Style Black Bean Soup has 280mg of Potassium, K.
  • Latin Style Black Bean Soup has 1.4mg of Iron.

General

Does Latin Style Black Bean Soup contain caffeine?

Latin Style Black Bean Soup does not contain any caffeine.

Does Latin Style Black Bean Soup contain alcohol?

Latin Style Black Bean Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Latin Style Black Bean Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latin Style Black Bean Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Latin Style Black Bean Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Latin Style Black Bean Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latin Style Black Bean Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Latin Style Black Bean Soup for free?

Yes! Since Latin Style Black Bean Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Latin Style Black Bean Soup with water tracking feature?

Nutribit automatically calculates the water content of Latin Style Black Bean Soup and adds it to your daily hydration log. Simply log Latin Style Black Bean Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Latin Style Black Bean Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Latin Style Black Bean Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Latin Style Black Bean Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Latin Style Black Bean Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Latin Style Black Bean Soup

Sodium, Na in Latin Style Black Bean Soup supports fluid balance.

Maintains Fluid Balance in Latin Style Black Bean Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Latin Style Black Bean Soup supports nerve function.

Supports Nerve Function in Latin Style Black Bean Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Latin Style Black Bean Soup helps regulate blood pressure.

Regulates Blood Pressure in Latin Style Black Bean Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Latin Style Black Bean Soup supports muscle function.

Aids Muscle Function in Latin Style Black Bean Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Latin Style Black Bean Soup aids nutrient absorption.

Improves Nutrient Absorption in Latin Style Black Bean Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Latin Style Black Bean Soup helps balance pH levels.

Balances pH Levels in Latin Style Black Bean Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Latin Style Black Bean Soup supports bone health.

Supports Bone Health in Latin Style Black Bean Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Latin Style Black Bean Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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