Sandwich Cracker, Spicy Queso

Cheez It

6.99

% from protein

41.92

% from carbs

41.92

% from fat
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Nutrition Facts

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Serving size
In 44 g(44g)
Amount per serving
Calories
230
% Daily value*

Total Fat 13 g
20%

Saturated 3 g
15%

Polyunsaturated 6 g

Monounsaturated 3 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 24 g
8.7%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Protein 4 g
8%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.1 mg

Sandwich Cracker, Spicy Queso Nutrients FAQs

Nutrients

What is the calorie content of Sandwich Cracker, Spicy Queso?

A typical serving 1 package (44 grams) of Sandwich Cracker, Spicy Queso contains approximately 230 calories.

You can check the exact calorie content by logging Sandwich Cracker, Spicy Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich Cracker, Spicy Queso have?

The amount of fat in Sandwich Cracker, Spicy Queso depends on the ingredients and preparation method. On average, one serving 1 package (44 grams) of Sandwich Cracker, Spicy Queso contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich Cracker, Spicy Queso have?

The protein content in Sandwich Cracker, Spicy Queso depends on the ingredients exists in it. On average, 1 package (44 grams) of Sandwich Cracker, Spicy Queso contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich Cracker, Spicy Queso, Download Nutribit app for healthier you!

How much sugar does a Sandwich Cracker, Spicy Queso have?

On average, 1 package (44 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Cracker, Spicy Queso.

How Much carbohydrates (carbs) is in Sandwich Cracker, Spicy Queso?

The amount of carbohydrates (carbs) in Sandwich Cracker, Spicy Queso depends on its serving size and preparation. On average, 1 package (44 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich Cracker, Spicy Queso.

How Much Fiber is in Sandwich Cracker, Spicy Queso?

Sandwich Cracker, Spicy Queso contains approximately 0.5 grams of fiber in 1 package (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Cracker, Spicy Queso for healthier you!

What vitamins and minerals are in a Sandwich Cracker, Spicy Queso?

Vitamins in Sandwich Cracker, Spicy Queso:

  • Vitamin A:Sandwich Cracker, Spicy Queso has 200 IU of Vitamin A.

Sandwich Cracker, Spicy Queso contains following minerals:

  • Sandwich Cracker, Spicy Queso has 52mg of Calcium.
  • Sandwich Cracker, Spicy Queso has 380mg of Sodium, Na.
  • Sandwich Cracker, Spicy Queso has 1.08mg of Iron.

General

Does Sandwich Cracker, Spicy Queso contain caffeine?

Sandwich Cracker, Spicy Queso does not contain any caffeine.

Does Sandwich Cracker, Spicy Queso contain alcohol?

Sandwich Cracker, Spicy Queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich Cracker, Spicy Queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Cracker, Spicy Queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich Cracker, Spicy Queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich Cracker, Spicy Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Cracker, Spicy Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich Cracker, Spicy Queso for free?

Yes! Since Sandwich Cracker, Spicy Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich Cracker, Spicy Queso with water tracking feature?

Nutribit automatically calculates the water content of Sandwich Cracker, Spicy Queso and adds it to your daily hydration log. Simply log Sandwich Cracker, Spicy Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich Cracker, Spicy Queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Cracker, Spicy Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich Cracker, Spicy Queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich Cracker, Spicy Queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich Cracker, Spicy Queso

Sodium, Na in Sandwich Cracker, Spicy Queso supports fluid balance.

Maintains Fluid Balance in Sandwich Cracker, Spicy Queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich Cracker, Spicy Queso supports nerve function.

Supports Nerve Function in Sandwich Cracker, Spicy Queso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich Cracker, Spicy Queso helps regulate blood pressure.

Regulates Blood Pressure in Sandwich Cracker, Spicy Queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich Cracker, Spicy Queso supports muscle function.

Aids Muscle Function in Sandwich Cracker, Spicy Queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwich Cracker, Spicy Queso aids nutrient absorption.

Improves Nutrient Absorption in Sandwich Cracker, Spicy Queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich Cracker, Spicy Queso helps balance pH levels.

Balances pH Levels in Sandwich Cracker, Spicy Queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwich Cracker, Spicy Queso supports bone health.

Supports Bone Health in Sandwich Cracker, Spicy Queso helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Sandwich Cracker, Spicy Queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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