Cheese Crispy Crackers Chips

Cheez It

8.7

% from protein

52.17

% from carbs

52.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Polyunsaturated 3 g

Monounsaturated 1 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 230 mg
10%

Potassium, K 20 mg
0.4%

Total Carbohydrates 18 g
6.5%

Sugars 0.5 g
1%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 30 mg

Iron 0.9 mg

Sugars, added 0.5 g

Cheese Crispy Crackers Chips Nutrients FAQs

Nutrients

What is the calorie content of Cheese Crispy Crackers Chips?

A typical serving 1 pouch (28 grams) of Cheese Crispy Crackers Chips contains approximately 140 calories.

You can check the exact calorie content by logging Cheese Crispy Crackers Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Crispy Crackers Chips have?

The amount of fat in Cheese Crispy Crackers Chips depends on the ingredients and preparation method. On average, one serving 1 pouch (28 grams) of Cheese Crispy Crackers Chips contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Crispy Crackers Chips have?

The protein content in Cheese Crispy Crackers Chips depends on the ingredients exists in it. On average, 1 pouch (28 grams) of Cheese Crispy Crackers Chips contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Crispy Crackers Chips, Download Nutribit app for healthier you!

How much sugar does a Cheese Crispy Crackers Chips have?

On average, 1 pouch (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Crispy Crackers Chips.

How Much carbohydrates (carbs) is in Cheese Crispy Crackers Chips?

The amount of carbohydrates (carbs) in Cheese Crispy Crackers Chips depends on its serving size and preparation. On average, 1 pouch (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Crispy Crackers Chips.

How Much Fiber is in Cheese Crispy Crackers Chips?

Cheese Crispy Crackers Chips contains approximately 0 grams of fiber in 1 pouch (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Crispy Crackers Chips for healthier you!

What vitamins and minerals are in a Cheese Crispy Crackers Chips?

Cheese Crispy Crackers Chips contains following minerals:

  • Cheese Crispy Crackers Chips has 30mg of Calcium.
  • Cheese Crispy Crackers Chips has 230mg of Sodium, Na.
  • Cheese Crispy Crackers Chips has 20mg of Potassium, K.
  • Cheese Crispy Crackers Chips has 0.9mg of Iron.

General

Does Cheese Crispy Crackers Chips contain caffeine?

Cheese Crispy Crackers Chips does not contain any caffeine.

Does Cheese Crispy Crackers Chips contain alcohol?

Cheese Crispy Crackers Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Crispy Crackers Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Crispy Crackers Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Crispy Crackers Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Crispy Crackers Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Crispy Crackers Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Crispy Crackers Chips for free?

Yes! Since Cheese Crispy Crackers Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Crispy Crackers Chips with water tracking feature?

Nutribit automatically calculates the water content of Cheese Crispy Crackers Chips and adds it to your daily hydration log. Simply log Cheese Crispy Crackers Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Crispy Crackers Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Crispy Crackers Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Crispy Crackers Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Crispy Crackers Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Crispy Crackers Chips

How to burn 140 calories?

The amount of exercise required to burn off 1 pouch Cheese Crispy Crackers Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP