Low-in-Carb Wrap, Whole Wheat
Tumaro's Gourmet Tortillas
22.22
% from protein57.78
% from carbs57.78
% from fatNutrition Facts
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Common Food
Low-in-Carb Wrap, Whole Wheat Nutrients FAQs
Nutrients
- Low-in-Carb Wrap, Whole Wheat has 195mg of Calcium.
- Low-in-Carb Wrap, Whole Wheat has 80mg of Sodium, Na.
- Low-in-Carb Wrap, Whole Wheat has 0.72mg of Iron.
What is the calorie content of Low-in-Carb Wrap, Whole Wheat?
A typical serving 1 wrap (40 grams) of Low-in-Carb Wrap, Whole Wheat contains approximately 60 calories.
You can check the exact calorie content by logging Low-in-Carb Wrap, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low-in-Carb Wrap, Whole Wheat have?
The amount of fat in Low-in-Carb Wrap, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 wrap (40 grams) of Low-in-Carb Wrap, Whole Wheat contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low-in-Carb Wrap, Whole Wheat have?
The protein content in Low-in-Carb Wrap, Whole Wheat depends on the ingredients exists in it. On average, 1 wrap (40 grams) of Low-in-Carb Wrap, Whole Wheat contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Low-in-Carb Wrap, Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Low-in-Carb Wrap, Whole Wheat have?
On average, 1 wrap (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low-in-Carb Wrap, Whole Wheat.
How Much carbohydrates (carbs) is in Low-in-Carb Wrap, Whole Wheat?
The amount of carbohydrates (carbs) in Low-in-Carb Wrap, Whole Wheat depends on its serving size and preparation. On average, 1 wrap (40 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low-in-Carb Wrap, Whole Wheat.
How Much Fiber is in Low-in-Carb Wrap, Whole Wheat?
Low-in-Carb Wrap, Whole Wheat contains approximately 7 grams of fiber in 1 wrap (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low-in-Carb Wrap, Whole Wheat for healthier you!
What vitamins and minerals are in a Low-in-Carb Wrap, Whole Wheat?
Low-in-Carb Wrap, Whole Wheat contains following minerals:
General
Does Low-in-Carb Wrap, Whole Wheat contain caffeine?
Low-in-Carb Wrap, Whole Wheat does not contain any caffeine.
Does Low-in-Carb Wrap, Whole Wheat contain alcohol?
Low-in-Carb Wrap, Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low-in-Carb Wrap, Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-in-Carb Wrap, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low-in-Carb Wrap, Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low-in-Carb Wrap, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-in-Carb Wrap, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low-in-Carb Wrap, Whole Wheat for free?
Yes absolutely, Since Low-in-Carb Wrap, Whole Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low-in-Carb Wrap, Whole Wheat with water tracking feature?
Low-in-Carb Wrap, Whole Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Low-in-Carb Wrap, Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low-in-Carb Wrap, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low-in-Carb Wrap, Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low-in-Carb Wrap, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low-in-Carb Wrap, Whole Wheat
Fiber in Low-in-Carb Wrap, Whole Wheat supports digestion.
Fiber in Low-in-Carb Wrap, Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Low-in-Carb Wrap, Whole Wheat supports heart health.
Soluble fiber in Low-in-Carb Wrap, Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Low-in-Carb Wrap, Whole Wheat aids in weight management.
Fiber-rich foods in Low-in-Carb Wrap, Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Low-in-Carb Wrap, Whole Wheat regulates blood sugar.
Fiber in Low-in-Carb Wrap, Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Low-in-Carb Wrap, Whole Wheat promotes gut health.
Fiber in Low-in-Carb Wrap, Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Low-in-Carb Wrap, Whole Wheat lowers the risk of colon cancer.
A high-fiber diet from Low-in-Carb Wrap, Whole Wheat is linked to a reduced risk of colon cancer.
Fiber in Low-in-Carb Wrap, Whole Wheat improves skin health.
Fiber in Low-in-Carb Wrap, Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Low-in-Carb Wrap, Whole Wheat helps lower blood pressure.
Adequate fiber in Low-in-Carb Wrap, Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Low-in-Carb Wrap, Whole Wheat boosts immune function.
Fiber in Low-in-Carb Wrap, Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Low-in-Carb Wrap, Whole Wheat reduces the risk of type 2 diabetes.
Fiber in Low-in-Carb Wrap, Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Low-in-Carb Wrap, Whole Wheat supports bone health.
Calcium in Low-in-Carb Wrap, Whole Wheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Low-in-Carb Wrap, Whole Wheat supports muscle function.
Calcium in Low-in-Carb Wrap, Whole Wheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Low-in-Carb Wrap, Whole Wheat supports heart health.
Calcium in Low-in-Carb Wrap, Whole Wheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Low-in-Carb Wrap, Whole Wheat supports nerve transmission.
Calcium in Low-in-Carb Wrap, Whole Wheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Low-in-Carb Wrap, Whole Wheat supports blood clotting.
Calcium in Low-in-Carb Wrap, Whole Wheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Low-in-Carb Wrap, Whole Wheat supports hormonal secretion.
Calcium in Low-in-Carb Wrap, Whole Wheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Low-in-Carb Wrap, Whole Wheat supports weight management.
Calcium in Low-in-Carb Wrap, Whole Wheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Low-in-Carb Wrap, Whole Wheat supports dental health.
Calcium in Low-in-Carb Wrap, Whole Wheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Low-in-Carb Wrap, Whole Wheat supports blood pressure regulation.
Calcium in Low-in-Carb Wrap, Whole Wheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 wrap Low-in-Carb Wrap, Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.