Danish, Berry Cheese

Tastykake

Total Energy

550

kcal

51.61

% from carbs

6.45

% from protein

41.94

% from fats

In 142 g

% daily value


Total Fat

26g

40%


Saturated

11g

55%


Polyunsaturated

4.5g


Monounsaturated

8g


Cholesterol

15mg

5%


Sodium, Na

480mg

20.9%



Total Carbohydrates

72g

26.2%


Fiber

2g

7.1%


Sugars

28g

56%


Protein

9g

18%






Calcium, Ca

130mg


Iron, Fe

2.7mg


Vitamin A, IU

1250IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Danish, Berry Cheese

A typical serving 1 danish of Danish, Berry Cheese (142 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Danish, Berry Cheese depends on the ingredients and preparation method. On average, one serving 1 danish (142 grams) of Danish, Berry Cheese contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Danish, Berry Cheese depends on the ingredients exists in it. On average, 1 danish of Danish, Berry Cheese (about 142 grams) contains approximately 9 grams of protein.

On average, 1 danish (about 142 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 danish (about 142 grams) contains about 72 grams of carbohydrates.

Danish, Berry Cheese contains approximately 2 grams of fiber in 1 danish (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 550 calories?

The amount of exercise required to burn off 1 danish Danish, Berry Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.