Blueberries & Cream Ice Cream

Sweetie

Total Energy

80

kcal

62.75

% from carbs

19.61

% from protein

17.65

% from fats

In 73 g

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%


Cholesterol

15mg

5%


Sodium, Na

40mg

1.7%



Total Carbohydrates

16g

5.8%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

5g

10%






Calcium, Ca

150mg



Vitamin A, IU

100IU




Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberries & Cream Ice Cream

A typical serving 0.5 cup of Blueberries & Cream Ice Cream (73 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberries & Cream Ice Cream depends on the ingredients and preparation method. On average, one serving 0.5 cup (73 grams) of Blueberries & Cream Ice Cream contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberries & Cream Ice Cream depends on the ingredients exists in it. On average, 0.5 cup of Blueberries & Cream Ice Cream (about 73 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 73 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 73 grams) contains about 16 grams of carbohydrates.

Blueberries & Cream Ice Cream contains approximately 3 grams of fiber in 0.5 cup (about 73 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Blueberries & Cream Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.